Then and now (hopefully with pics!) - Size 20 to Size 6!!!
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wow, you're fabulous! congratulations!0
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Congrats! You're such an inspiration0
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You look incredible!!! Hot mama!0
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I have to say, the girls on here who were over 200lbs then dropped to skinny are REALLY inspiring to me. It proves that it CAN be done.0
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You look amazing!!!!!0
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Congratulations...you look wonderful and should be so proud. Very inspiring!:flowerforyou:0
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When did you start nd what were your gross/ net calorie goals? I am at the same starting weight as you now0
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Congrats on learning a new sport and for the weight loss! You've worked hard for both!0
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WOW! What an amazing change! You look amazing and happy!0
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you look amazing!! Congrats!!0
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Fantastic transformation!0
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Oh my gosh, I want this to be me. Thank you SOOOO much for inspiring me, and helping me realize that I CAN get there.0
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Super!!! okay I can do this another day0
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amazing transformation! you look incredible!0
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Way to go!! and look at you having fun!!0
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You look lovely. And how nice to be able to enjoy activities with the kids!0
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Bump.0
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A truly amazing story!! Congrats to you and thanks for sharing too. Very inspiring!0
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very inspiring! Well done!!0
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Congrats & well done!0
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WOW! you are an inspiration0
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WOW! I know people say this all the time, but you truly look like a different person and in a good way! Congrats on your success - you are an inspiration!0
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Great work, its nice to see pics of real people instead of the touched-up photos that are on the weight loss ads. You are a motivation for the rest of us that are just starting our journey. Thanks0
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Congratulations on your hard work - you've just inspired me to carry on!! Thankyou x0
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Oooh - also can I ask is that an american size 6?!? (UK here!)0
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Awesome Job . Thanks for posting, very encouraging!!0
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AWESOME!! How long did it take you? Do you have any advice to offer someone else?
It's been almost exactly a year since I started working out with my trainer and I've been logging on MFP since the end of May 2012. I'm 5'6" and my highest weight was 252 lbs (but, when I started working out a year ago, I was 222 lbs). As of this morning, I weigh 136.8 lbs (my goal was 145 but I lost a little after that. I've been pretty steady between 137 and 140 for a couple of months now).
I wish I had brilliant advice for people but I honestly find a lot of this to be very trial and error. When I started, MFP allotted me 1740 calories/day to drop a pound a week. I work out a lot and often netted quite a bit less than that (probably in the 1300-1400 range). I lost quickly in the start and, as I neared my goal, that slowed down. By the end I think I was down to 1540 calories/day to lose 0.5 lb/week (I didn't want to drop below that). When I switched into maintenance back in November, I actually dropped 2-3 lbs pretty quickly and then lost a bit more very slowly. I couldn't tell you why, but it was a nice surprise lol.
Now I try not to be a slave to my scale (though I'm not always successful at avoiding it). Instead, I've tried to turn my focus to other goals. I'm running an 8K (5mi) race on my birthday in April, I'm doing two mud runs this summer, and I'm running a half marathon at the end of May (which I still can't believe!). I also continue to work with my trainer twice a week.
I think if I could suggest anything, it's not to give up in those weeks where the scale doesn't seem to move (or, if it does, it's in the wrong direction). I started out with a weight goal but this process has been so much more than that. I have a life again. I can participate fully with my very active husband and children and I feel amazing. That, to me, is so much more important than anything a scale could give me0 -
Oooh - also can I ask is that an american size 6?!? (UK here!)
I'm Canadian but I imagine our sizes are the same as the American sizing0 -
OMG you look awesome.
Dammit, I want to go skiing now!!!0 -
Wow, fantastic transformation! I love seeing these it gets my motivation going!
How's life now? What were peoples reactions?0
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