100lbs gone - pics included

24

Replies

  • midnite81
    midnite81 Posts: 162 Member
    Thank you to everyone who commented. It's been really nice to read your positive comments :)

    In response to rocket_ace's post about what method I use; First off, I adapted a healthy living lifestyle, i.e. not dieting. I looked at what I was eating and portion sizes. I changed a few things like moving away from cherry tomatoes to baby plum tomatoes and not assuming eating vegetables in large quantities was always 'healthy'. I don't ever think I can't have anything, if I truly want something then I'll have it but the fact of the matter since I've been eating more healthy, I don't crave much in the way of 'junk' food. Most of my fat loss has been through diet alone. I started to exercise more actively once I'd lost 4 stone. I have taken up the couch to 5k running program.

    Going out to eat is interesting these days because I'm usually full before I've finished a meal. Very rarely do I have a dessert, not because I don't want one but because I just don't have space for it.

    Interestingly, when colleagues bring cake into the office, I just look at it now and think I don't need that, it's added calories which I just don't need. Funny thing is I just don't miss it.
  • chicken2v
    chicken2v Posts: 68 Member
    Fantastic job! Well done!
  • RobinC37
    RobinC37 Posts: 242 Member
    OMG come to the US and be my shopping buddy! I just bought some inspiration shorts and a sweatshirt so I can keep motivated!

    You look awesome and very stylish!
  • sylviatx
    sylviatx Posts: 156 Member
    You rock! Thanks for sharing.
  • araes2102
    araes2102 Posts: 18 Member
    Wonderful work!
  • jonswife0206
    jonswife0206 Posts: 125 Member
    Thank you so much for sharing your personal story and pictures ! You are a true inspiration to everyone ! Congratulations on your success and positive attitude. You look awesome !!!
  • links_slayer
    links_slayer Posts: 1,151 Member
    You have EVERY right to be proud of yourself! Way to go!!!
  • tatiana929
    tatiana929 Posts: 1
    congrats on your weight loss journey:smile:
  • mhk0719
    mhk0719 Posts: 255
    WOW!! Congrats!!! WAY TO GO!!!!!
  • cindiva65
    cindiva65 Posts: 335 Member
    Great job. Thanks for sharing. You will soon rock that shirt!
  • Snotori
    Snotori Posts: 156
    WTG!
  • imheavenbound
    imheavenbound Posts: 15
    Incredible!!!!!!! What an inspiration!!!
  • yusineddy
    yusineddy Posts: 457 Member
    You have done a fantastic job, soon enough you'll be wearing your new shirt fitting nicely!
  • healthybellalicious
    healthybellalicious Posts: 20
    Congratulations!!!!!!!! Keep up the great work! You look fantastic! :)
  • Marilyn2303
    Marilyn2303 Posts: 91 Member
    that's amazing, you look great. :happy:
  • Shelialouise66
    Shelialouise66 Posts: 56
    You look fantastic, great job!
  • emily_kanee
    emily_kanee Posts: 3
    you are inspiring!!! keep it up you are doing so well!!! :D
  • MSP107
    MSP107 Posts: 53 Member
    Amazing!! You are an inspiration!!
  • meaningful99
    meaningful99 Posts: 174
    You look terrific! Good going!
  • nabak147112
    nabak147112 Posts: 105 Member
    great job..keep up the good work
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    Excellent!
  • petersonabt
    petersonabt Posts: 518 Member
    Look great! congrats on the weight loss!
  • fusion777
    fusion777 Posts: 197
    Wow!! What a transformation !! Great job!!
  • adorablechaos
    adorablechaos Posts: 54 Member
    Yay for you!! You look great!
  • FitToLead
    FitToLead Posts: 275 Member
    That is sooooooo cool. well done. I am so happy for you, and inspired by you. If there is any time in your life you want to emulate being a girl, shopping after weight loss is certainly it. Shop your heart out.
  • FitToLead
    FitToLead Posts: 275 Member
    Look great! congrats on the weight loss!

    I just saw that you have 3lb to go, and you look amazing. very very cool. Go girl.
  • lisabinco
    lisabinco Posts: 1,016 Member
    Thank you for sharing! You look great and I know you feel great. Well deserved kudos to you!
    These kind of stories really keep me motivated.
  • FitToLead
    FitToLead Posts: 275 Member
    Excellent!
    JennlTheVegit, 118 lb, that is sooooo impressive, congratulations. Everyday on this site I see amazing inspiring stories of people succeeding in the goals. good on you.
  • tadlana
    tadlana Posts: 27 Member
    great work you should be so proud!!:drinker:
  • Thepeacedove
    Thepeacedove Posts: 84 Member
    Wow! Congrats to you! You are a completely different person. Keep it up--you will make it! You have proven that already.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!