A calorie is a calorie, is a calorie, is a calorie LoL

mariena

I agree with the sentiments above. Not all calories are created equal. Yes you will lose weight, but will you be healthy? NO. This site is called my FITNESS pal, not my weight loss pal. I urge you to think about how your eating decisions will effect your overall health. Skinny people can be unhealthy too; skinny people can have high cholesterol, high blood pressure, heart attacks, etc. Be respectful to your body and give it the nutrients it needs and it will reward you with a long life. I'm not saying go cold turkey and don't have any fun or eat out or have a drink, but be mindful of what you put in your body. Decisions about diet and our relationships with food start when we are young and can take our lives in a number of directions as we age. Garbage in, Garbage out.