Super Bowl SUnday: who overindulge yesterday?

LiveEatLift

So who else overate yesterday? i definitely had waaayy too much! what did u guys have?? What's your game plan for the week

kristen6022

Yep. Way to much beer and way too much food. Plan for the week - making better food choices and limiting beer.

crystalflame

I think I had somewhere in the neighborhood of 3000 calories at the party alone. I feel like crap today. Lots of water, lots of light, clean food, no sugar, and no alcohol for a week or so to get back on track.

Legs_McGee

We had "Meat Fest" - we BBQ'd steak, brats, and salmon. And a whole lotta beer, vodka, and whiskey But I think I controlled myself okay.

Getyourshineon

Nope! I was more interested in trying to stay on track... we didn't even leave the house. Of course it helped that I wasn't crazy in love with either team that played. If it had been the Texans playing I definitely would have been in trouble, overdoing the adult beverages and delicious appetizers, partying it up in Texas style! I decided I would save my overindulgence for an occassion more exciting to me! Good luck getting back on track, I know you can do it!

Babeskeez

*raises hand*

applekrisp1988

Nope, it was just another day.

BarackMeLikeAHurricane

Not me. Went to the gym for the first hour and half of the game then went home and ate my normal meal while watching the rest of the game.

turkeyhunter60

Rotel and Fritos was the worst part, but the wraps, hummus and carrots weren't bad.

Mcgrawhaha

not me!!! i went to my aunts, where there was ham, chicken wings, chips, dips, cookies, cake, candy, chili, BEER, etc... didnt touch a thing!!! i went with a plan, i brought my own 90 cal fiber 1 brownies, reduced fat pringles, and diet root beer... i had fun, i ate, and i stayed UNDER my daily calorie goal!!! hollaaaaaaaaaaa... plus, it helped seeing so many people i had not seen in months and having them all seem in shock at the weight ive lost... i think we got about 8 new mfp members just from my aunts superbowl party last night! lol

bubbanene

not too bad on cals probably 4000, but no excercise and sodium about 7 grand gonna take a couple days to fix that

wanttolose40lbs

Way too many chicken wings then chips and cheese, no adult beverages though. Back to my normal routine this week

Lisa_Rhodes

Tried to stay on track, but gave up... believe me I was feelin it this morning!

RMNPHike

I did! But then my husband and I went to the gym after and I ran 4.25 miles!

red8424

I made relatively healthy food choices but the Malibu rum killed me! I had exercised yesterday morning but it wasn't enough to stave off a little weight gain. But I will lose it quickly this week- I'm determined!

cwolfman13

I did, but I ended up at maintenance...no biggie. As for the rest of the week...I'll just do what I normally do. Yesterday was one day out of many, no biggie.

olDave

I ate more than my plan for calories but most of it was offset by a long bike ride before the game. I tend to look at my average calorie consumption for the week as a guide. This week I was under my goal. I'm satisfied with that.

Good luck everyone.

styupe

Yep. I gained 2 pounds. I tried to have healthy snacks, but I had too much junk along with it

Erica_theRedhead

Had a non-traditional superbowl feast: Swiss Raclette, with german sausage, red wine and grappa apéritif. Had no idea how many calories were consumed...I'm guessing a lot.

Prepared with a double workout on sunday, rest today with plenty of water, and back to working out/eating right the rest of the week.

KenosFeoh

I met the nicest apple-walnut cake with cream cheese frosting, and we had the most incredible one night stand that I will remember with fondness for at least the next few days. Ahhhhhhhhhhhhhhhhhhhhhhhh; sweet love!