What do you always have stocked in your fridge/pantry?

peckish_pomegranate

Mine:
- spinach
- skim milk
- oatmeal
- carrots
- diet cherry coke
- wheat thins
- cucumber
- cranberry juice
- hummus

melsinct

Canned beans
Coconut milk
Canned diced tomatoes
Quinoa
Brown rice
Oatmeal
Frozen spinach
Udon noodles
butter (real stuff only, please)
1% milk
sharp cheddar cheese
Fage plain Greek yogurt
Loads of condiments: hot sauces (sriracha, Frank's, habanero sauce), mustards, hot chile paste, etc.
Garlic
Onions

Hollywould07

Greek yogurt
low fat cottage cheese
eggs
bananas
almond milk
oatmeal
peanut butter
whole grain english muffins

droppinpounds130

Oatmeal
low fat cottage cheese
laughing cow wedges
wheat thins reduced fat
special k bars and cereal
lots of frozen veggies
boca burgers
turkey dogs
salad bags
sugar free raspberry vinagrette
bananas

kbeech06

Oatmeal
Skim milk
Eggs
Low fat cheese
Encona Hot Pepper Sauce
Brown Rice
Onions
Low fat greek yogurt
Chili pepper flakes
Fresh garlic
Mushrooms
Canned chopped tomatoes

scress0514

brown rice
sweet potatoes
quinoa
oatmeal
flax seeds
fresh veggies
fresh fruit
nuts
beans

cwolfman13

Brown Rice
Oatmeal
Dried Beans (assorted)
Potatoes
Chicken
Pork
Salmon/Cod
Shrimp
Canned tuna
Greek Yogurt
Eggs
1% Milk
Nuts
Apples
Oranges
Strawberries
Blueberries
Spinach or Kale
Broccoli
Peas
Carrots
Olive Oil
21 Whole grains bread

bkr45678

-Whole Milk
-Avocados
-Apples
-Blueberries
-2% Fage
-Chicken
-Broccoli
-Tillamook Cheddar
-Shredded Spoonfuls Cereal
-Tomatoes

cmeiron

-2% cottage cheese
-low fat yogurt
-1% milk
-cheddar cheese
-eggs
-hummus
-fresh veggies (carrots, cucumber, peppers)
-fresh fruit (apples, kiwi, banana)
-frozen veggies (corn, carrots, peas)
-canned tomatoes (paste, diced, whole)
-onions
-canned beans and chick peas
-dry lentils
-old-fashioned oats
-flour (white and whole wheat) and other basic baking stuff
-quinoa
-bulgur
-couscous
-rice
-dry cranberries
-pecans, walnuts, almonds
-honey and maple syrup
-whole wheat pasta
-about 50+ different dry spices/herbs
-different oils and vinegars
-a bunch of condiments (soy sauce, hoisin, ketchup, mustards, Frank's, etc etc.)
-coffee

Other fresh stuff and meat varies by what's on sale, and what I plan to cook

alpine1994

Oatmeal
Almonds
Peanut or Almond butter
Tuna
Crackers (for my tuna. I don't like tuna with bread or on salad because I'm a weirdo)
Fresh apples, oranges, bananas, and whatever berries are on sale
Chicken sausages
Deli turkey
Chicken breasts
Fresh herbs - I usually buy basil, rosemary, and thyme
Broccoli
Sweet potatoes
Baby spinach
Baby carrots
Hummus
Seltzer
Greek yogurt
Light cheese sticks

uprightashley

almond milk
laughing cow cheese wedges
spinach
string cheese
lean cold cuts
butter
all kinds of hot sauces/condiments

fitnotfluffy

greek yogurt
spinach
canned tuna
string cheese
boiled eggs
chicken breasts
hummus
soy sauce (the BEST on eggs.)
sliced turkey
bananas
clementines
grapes

cailinlowe

FRANKS ORIGINAL HOT SAUCE!!

RabidCarrot

Sweet Potatoes
Potatoes
PB2
Onions
Garlic
Wild Greens
Beans Canned/dried
Brown Rice
Quinoa
Frozen & Fresh Veggies&Fruits
Almonds
Unsweetened Vanilla Almond Milk

JenniTheVeggie

Plain Fat Free Greek Yogurt
Almonds
Frozen Blueberries
K-Cups
Half and Half
Canned Beans
Frozen Thin Green beans

I think that's it...

SavBrookeS

Soy, Almond, or Coconut milk

Fage 0% Greek Yogurt

Eggs

Salsa

Quinoa

Peanut Butter

Chicken Breasts

Tea

livelaughlovecrazy

-grean beans
-hummus
-100% Juice (Grape, Orange or Orange/Peach/Mango)
-Milk
-Water
-Spinach (YUMMM! I use it in everything I cook/prepare hehe.)
-Salad toppings
-Broccoli
-Corn
-Eggs
-Deli Turkey (for sandwhiches)
-Swiss or Cheddar cheese (for sandwhiches)
-Blackberries
-Couscous
-Chicken breast
-Potatoes
-Tons of herbs/spices (Basil, Garlic, Cracked Black Pepper, Sea Salt, etc)
-Red Wine Vinegar
-Condiments/Dressings/Oils (Ketchup, Mustard, Worcestershire sauce, soy sauce, Olive Oil, Italian Vinaigrette Dressing, Light Ranch, Light Thousand Island etc)

Forgot to add Avocado!! Always avocado!!

LoseYouself

Baby spinach, kale, or swiss chard
Spirulina
Peppers
Mushrooms
Onions/garlic
Carrots
Beans & lentils
Bananas
Frozen strawberries
Apples
Raw almonds
Flaxseed
Old fashioned rolled oats
Natural peanut butter
Brown rice
Quinoa
Frozen veggies

These are just some staples. There's plenty of other fruits/veggies that change week to week!

jzammetti

I hate to cook - and rely on my hubby to feed me most days. But, I always keep protein bars in the cabinet and protein powder too.

Also, eggs, bacon, almonds or other nuts, fresh fruit and veggies

eena830

Mozerella cheese skim
Turkey jerky
Bananas
Non fat cottage cheese
Fage non fat plain Greek yogurt
Chicken breasts
Broccoli
Carrots

ValerieMartini2Olives

Frozen fruit and veggies
Individual low fat ice cream
Pizza
Soy milk
100% fruit juice
Whatever fresh fruits/veggies are on sale (usually grape tomatoes, romaine lettuce and berries)
Cheese
Low calorie margarine
Eggs
Greek yogurt
Coffee creamer and coffee
Mustard
Whole grain pasta
Pasta sauce
Cereal
Canned beans
Reduced fat crackers
Peanut butter
Bread
Sodium free broth packets
All kinds of spices
Olive oil
Various types of vinegar
Whole wheat flour

Gymtrainer_23

Oatmeal, Almonds and Rice

98by2014

Sweetcorn
Peas
Lettuce
Chicken
Gherkins (so good!)
flour
eggs
sugar
margarine
nak'd raisins because they taste like sweets at a fraction of the calories.
wheat bread
porridge oats
pineapple
blueberries
apples
beetroot - both pickled and fresh.

MorgueBabe

Garlic
Tomatoes
Pasta
Broccoli
Artichoke (which I'm out of)
Romaine Hearts
Fresh Basil


Guess what nationality I am. LOL.

linddavis

great lists!!

greek yogurt
triscuits
hummus
oatmeal
muscle milk
walnuts
almonds
apples
salad stuff
sugar free hot chocolate
whole wheat break & bagles

jdavis36

Fresh veggies to eat raw:
radish
green beans
asparagus
bell peppers
cherry tomatoes
broccoli
cauliflower
greek plain yogurt
skim mmilk
almond milk
steel cut oats
chicken breast
cod filet
salmon
whey protein powder
salad fixins
kalamata olives
hot banana peppers
fesh herbs, parsely, basil, rosemary, thyme

DonnaBee2013

Quinoa
Quinoa Pasta
Quinoa Flakes
Crunchmaster Multi Seed Crackers
Ryvita Crispbread
Marble Rye Bread
Hummus
Light Cottage Cheese
Egg Whites (Carton)
Skim Milk
Fresh Fruit - Strawberries, Watermelon, Apples, Oranges, Nectarines, (mixed berries/cherries)
Fresh Veggies - Spring MIx, Romaine, Asparagus, Broccoli, Zucchini, Cukes, Bell Peppers, Baby Carrots, Green Onions
Jello Fat Free/Sugar Free Pudding Mix
Light Whipped Topping
Hershey's Sugar Free Chocolate
Almonds
Tuna
Shrimp
Crab
Salmon
Sole
Chicken Breast

rjmudlax13

Beans
Brown Rice
Whole Wheat Pasta
Hummus
Greek Yogurt
Almond Milk
Skinless Chicken Breast
Free Range Eggs
Guacamole
Kashi Whole Grain Crackers
Nuts - Almonds, Walnuts, Cashews
Tortilla Chips
Beer

Curvatures

Raw ingredients:

quinoa
polenta
cornmeal
flour, bread flour, and whole wheat flour
baking powder
yeast
lentils
chickpeas
beans
tomatoes
peppers
frozen berries, homegrown when possible
baby spinach
green onions
a pot of growing basil
cilantro
lime and lemon juice frozen in ice cubes
pesto
olive oil
mushrooms
milk
butter
homemade yogurt
eggs
frozen tilapia
frozen shrimp
bacon or some other cured meat
smoked salmon
a selection of cheeses, cow, goat, and sheep

kimmymayhall

Milk
Greek yogurt
Cottage cheese
Cheese
Butter
Eggs
Dried beans and lentils
Various grains - brown rice, quinoa, barley
Oatmeal
Cereal - highest protein/lowest sugar I can manage
Various flours for baking (and yeast)
Various fruits in season and/or on sale - berries, apples, citrus, bananas, avocado
Various vegetables in season and/or on sale - tomato, cauliflower, broccoli, bell peppers, green beans, squash, sweet potato
Salad greens - spinach, leaf lettuce, garden greens
Lemons/limes
Onions
Garlic
Canned beans
Canned tomatoes
Peanuts (make peanut butter)
Various nuts
Dried Apricots
Ice cream
Dark chocolate
Beer
Wine
Coffee and teas
Various oils and vinegars
Condiments - mustard, L&P, fish sauce, Sriracha, Crystal hot sauce, horseradish
Boxed veg/chicken/beef broth
Canned fish/shellfish
Bacon - frozen in single pieces

aepdx

Frozen/Fresh veggies
Fresh fruits
Bulgar wheat
Quinoa
Lentils
Chick Peas
Black Beans
Vanilla Almond Milk
Oatmeal
Low-fat vanilla yogurt
Spinach
Hummus

Mmm! I am hungry now.