What do you always have stocked in your fridge/pantry?

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peckish_pomegranate
peckish_pomegranate Posts: 242 Member
in Food and Nutrition
Mine:
- spinach
- skim milk
- oatmeal
- carrots
- diet cherry coke
- wheat thins
- cucumber
- cranberry juice
- hummus
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Replies

  • melsinct
    melsinct Posts: 3,512 Member
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    Canned beans
    Coconut milk
    Canned diced tomatoes
    Quinoa
    Brown rice
    Oatmeal
    Frozen spinach
    Udon noodles
    butter (real stuff only, please)
    1% milk
    sharp cheddar cheese
    Fage plain Greek yogurt
    Loads of condiments: hot sauces (sriracha, Frank's, habanero sauce), mustards, hot chile paste, etc.
    Garlic
    Onions
  • Hollywould07
    Hollywould07 Posts: 1 Member
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    Greek yogurt
    low fat cottage cheese
    eggs
    bananas
    almond milk
    oatmeal
    peanut butter
    whole grain english muffins
  • droppinpounds130
    droppinpounds130 Posts: 12
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    Oatmeal
    low fat cottage cheese
    laughing cow wedges
    wheat thins reduced fat
    special k bars and cereal
    lots of frozen veggies
    boca burgers
    turkey dogs
    salad bags
    sugar free raspberry vinagrette
    bananas
  • kbeech06
    kbeech06 Posts: 328 Member
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    Oatmeal
    Skim milk
    Eggs
    Low fat cheese
    Encona Hot Pepper Sauce
    Brown Rice
    Onions
    Low fat greek yogurt
    Chili pepper flakes
    Fresh garlic
    Mushrooms
    Canned chopped tomatoes
  • scress0514
    scress0514 Posts: 51 Member
    Options
    brown rice
    sweet potatoes
    quinoa
    oatmeal
    flax seeds
    fresh veggies
    fresh fruit
    nuts
    beans
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
    Options
    Brown Rice
    Oatmeal
    Dried Beans (assorted)
    Potatoes
    Chicken
    Pork
    Salmon/Cod
    Shrimp
    Canned tuna
    Greek Yogurt
    Eggs
    1% Milk
    Nuts
    Apples
    Oranges
    Strawberries
    Blueberries
    Spinach or Kale
    Broccoli
    Peas
    Carrots
    Olive Oil
    21 Whole grains bread
  • bkr45678
    bkr45678 Posts: 62 Member
    Options
    -Whole Milk
    -Avocados
    -Apples
    -Blueberries
    -2% Fage
    -Chicken
    -Broccoli
    -Tillamook Cheddar
    -Shredded Spoonfuls Cereal
    -Tomatoes
  • cmeiron
    cmeiron Posts: 1,599 Member
    Options
    -2% cottage cheese
    -low fat yogurt
    -1% milk
    -cheddar cheese
    -eggs
    -hummus
    -fresh veggies (carrots, cucumber, peppers)
    -fresh fruit (apples, kiwi, banana)
    -frozen veggies (corn, carrots, peas)
    -canned tomatoes (paste, diced, whole)
    -onions
    -canned beans and chick peas
    -dry lentils
    -old-fashioned oats
    -flour (white and whole wheat) and other basic baking stuff
    -quinoa
    -bulgur
    -couscous
    -rice
    -dry cranberries
    -pecans, walnuts, almonds
    -honey and maple syrup
    -whole wheat pasta
    -about 50+ different dry spices/herbs
    -different oils and vinegars
    -a bunch of condiments (soy sauce, hoisin, ketchup, mustards, Frank's, etc etc.)
    -coffee

    Other fresh stuff and meat varies by what's on sale, and what I plan to cook :)
  • alpine1994
    alpine1994 Posts: 1,915 Member
    Options
    Oatmeal
    Almonds
    Peanut or Almond butter
    Tuna
    Crackers (for my tuna. I don't like tuna with bread or on salad because I'm a weirdo)
    Fresh apples, oranges, bananas, and whatever berries are on sale
    Chicken sausages
    Deli turkey
    Chicken breasts
    Fresh herbs - I usually buy basil, rosemary, and thyme
    Broccoli
    Sweet potatoes
    Baby spinach
    Baby carrots
    Hummus
    Seltzer
    Greek yogurt
    Light cheese sticks
  • uprightashley
    uprightashley Posts: 39 Member
    Options
    almond milk
    laughing cow cheese wedges
    spinach
    string cheese
    lean cold cuts
    butter
    all kinds of hot sauces/condiments
  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
    Options
    greek yogurt
    spinach
    canned tuna
    string cheese
    boiled eggs
    chicken breasts
    hummus
    soy sauce (the BEST on eggs.)
    sliced turkey
    bananas
    clementines
    grapes
  • cailinlowe
    cailinlowe Posts: 161 Member
    Options
    FRANKS ORIGINAL HOT SAUCE!!
  • RabidCarrot
    RabidCarrot Posts: 50 Member
    Options
    Sweet Potatoes
    Potatoes
    PB2
    Onions
    Garlic
    Wild Greens
    Beans Canned/dried
    Brown Rice
    Quinoa
    Frozen & Fresh Veggies&Fruits
    Almonds
    Unsweetened Vanilla Almond Milk
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    Options
    Plain Fat Free Greek Yogurt
    Almonds
    Frozen Blueberries
    K-Cups
    Half and Half
    Canned Beans
    Frozen Thin Green beans

    I think that's it...
  • SavBrookeS
    SavBrookeS Posts: 44 Member
    Options
    Soy, Almond, or Coconut milk

    Fage 0% Greek Yogurt

    Eggs

    Salsa

    Quinoa

    Peanut Butter

    Chicken Breasts

    Tea
  • livelaughlovecrazy
    livelaughlovecrazy Posts: 101 Member
    Options
    -grean beans
    -hummus
    -100% Juice (Grape, Orange or Orange/Peach/Mango)
    -Milk
    -Water
    -Spinach (YUMMM! I use it in everything I cook/prepare hehe.)
    -Salad toppings
    -Broccoli
    -Corn
    -Eggs
    -Deli Turkey (for sandwhiches)
    -Swiss or Cheddar cheese (for sandwhiches)
    -Blackberries
    -Couscous
    -Chicken breast
    -Potatoes
    -Tons of herbs/spices (Basil, Garlic, Cracked Black Pepper, Sea Salt, etc)
    -Red Wine Vinegar
    -Condiments/Dressings/Oils (Ketchup, Mustard, Worcestershire sauce, soy sauce, Olive Oil, Italian Vinaigrette Dressing, Light Ranch, Light Thousand Island etc)

    Forgot to add Avocado!! Always avocado!! :)
  • LoseYouself
    LoseYouself Posts: 249 Member
    Options
    Baby spinach, kale, or swiss chard
    Spirulina
    Peppers
    Mushrooms
    Onions/garlic
    Carrots
    Beans & lentils
    Bananas
    Frozen strawberries
    Apples
    Raw almonds
    Flaxseed
    Old fashioned rolled oats
    Natural peanut butter
    Brown rice
    Quinoa
    Frozen veggies

    These are just some staples. There's plenty of other fruits/veggies that change week to week!
  • jzammetti
    jzammetti Posts: 1,956 Member
    Options
    I hate to cook - and rely on my hubby to feed me most days. But, I always keep protein bars in the cabinet and protein powder too.

    Also, eggs, bacon, almonds or other nuts, fresh fruit and veggies
  • eena830
    eena830 Posts: 22 Member
    Options
    Mozerella cheese skim
    Turkey jerky
    Bananas
    Non fat cottage cheese
    Fage non fat plain Greek yogurt
    Chicken breasts
    Broccoli
    Carrots
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    Options
    Frozen fruit and veggies
    Individual low fat ice cream
    Pizza
    Soy milk
    100% fruit juice
    Whatever fresh fruits/veggies are on sale (usually grape tomatoes, romaine lettuce and berries)
    Cheese
    Low calorie margarine
    Eggs
    Greek yogurt
    Coffee creamer and coffee
    Mustard
    Whole grain pasta
    Pasta sauce
    Cereal
    Canned beans
    Reduced fat crackers
    Peanut butter
    Bread
    Sodium free broth packets
    All kinds of spices
    Olive oil
    Various types of vinegar
    Whole wheat flour

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