Burn calories without sweating

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  • maryrichardson112
    maryrichardson112 Posts: 10
    Movement is better then no movement so if you moving instead of siting or laying do you still doing good.
  • cubbies77
    cubbies77 Posts: 607 Member
    There are lots of great ideas. I don't see anyone being rude. Even I'm taking notes because I have a 45-minute lunch and a lot of these are doable.

    I usually walk during my lunch break. I don't sweat that much unless it's hot outside, and even then it's nothing a washcloth and some soap can't take care of. I keep the washcloth and soap in a Ziploc sandwich bag so they don't get my purse wet, and I carry a travel size deodorant in my purse. My hair is fine with a quick brush since I don't get so sweaty that it drips into my hair; it's mostly along my forehead, and I wash that area when I do my sponge bath.

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