180+ pounds down with PCOS :)
kazzsjourney
Posts: 674 Member
Hi - I wanted to share my story so others in a similar position know it can be done 
I weighed 173.1 kilos/380 pounds in august 2006. I have PCOS and was obviously very unhealthy, I struggled with life and was really if nothing changed looking at life confined to my home.
I lost my weight by counting calories, exercising 4-6 days per week (primarily cardio/les mills classes with a minimum 1 PT session of resistance per week)
This is me in April 2006 at 173.1 kilos/380 pounds
December 30 2008 at 150 kilos/330 pounds
April 2010 at 120 kilos/264 pounds
Me now at 90.7 kilos/199 pounds
I hope my pics inspire someone If anyone wants to add me for continued support/motivation (I still wanna lose another 40 pounds) fee free to add me
I weighed 173.1 kilos/380 pounds in august 2006. I have PCOS and was obviously very unhealthy, I struggled with life and was really if nothing changed looking at life confined to my home.
I lost my weight by counting calories, exercising 4-6 days per week (primarily cardio/les mills classes with a minimum 1 PT session of resistance per week)
This is me in April 2006 at 173.1 kilos/380 pounds
December 30 2008 at 150 kilos/330 pounds
April 2010 at 120 kilos/264 pounds
Me now at 90.7 kilos/199 pounds
I hope my pics inspire someone
If anyone wants to add me for continued support/motivation (I still wanna lose another 40 pounds) fee free to add me 0
Replies
-
wow that is amazing, you look happier and happier as each pic goes on! how tall are you? x0
-
That's amazing! You look fantastic and so happy!!! Thanks for posting!!!0
-
Well done!!0
-
Amazing... I have PCOS and am struggling to lose weight0
-
WOWWWWW What an inspiration!!! :flowerforyou: Congratulations on ALL of your hard work!!!!0
-
wow that is amazing, you look happier and happier as each pic goes on! how tall are you? x
I am 5"9 - 175cm 0 -
Thanks for the inspiration to kick start my determination that this year I will lose weight.0
-
You look amazing - what an inspiration! 0
-
VERY WELL DONE!!!You are amazing!!!0
-
Huzzah! You look like a different person!0
-
So inspiring! Thank you for sharing0
-
Daaamn! You make 90kg look gooood!
Well Done!!0 -
WOW amazing work!!0
-
Wow!!!....amazing transformation! Well done.0
-
Such an inspiration! you have come so far!0
-
Wow you look amazing! Well done :happy:0
-
Oh my! WOW! Welldone! I know a few people with PCOS and they really struggle with the weight, this is just amazing!0
-
Wow well done very inspiring :-) I have pcos too. Just shows it can be done.0
-
Amazing work
as a fellow sufferer of PCOS, I know how hard it is to lose weight so I appreciate how hard it must have been for you. You have done incredibly well though and should be thoroughly proud of yourself 0 -
Amazing!!you look awesome!!0
-
You are fantastic! Very well done on grabbing hold of a new healthy lifestyle 0
-
Awesome work! Very inspiring..well done! 0
-
I just have to say that this is truly inspirational. As someone having PCOS I know personally how difficult it is to even lose a pound. Great Job!!!!!0
-
WOW!!!! You said you hope your pics inspires someone, well I can tell you, they sure do.
Congrats and well done!!!!!!!!!!0 -
You are so beautiful! Such an inspiration too! Thank you so much for sharing.0
-
HOLY CRUMPETS
That's the same person?!0 -
You look great! I agree, you look happier in each picture. Keep up the good work!0
-
HOLY CRUMPETS
That's the same person?!
lol definitely same person:) thank you!0 -
That is awesome!!!! I struggle with PCOS, as well, so weight loss is a BATTLE!! Great work and awesome difference!0
-
Oh. my. word.
You are AMAZING!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!