180+ pounds down with PCOS :)
kazzsjourney
Posts: 674 Member
Hi - I wanted to share my story so others in a similar position know it can be done 
I weighed 173.1 kilos/380 pounds in august 2006. I have PCOS and was obviously very unhealthy, I struggled with life and was really if nothing changed looking at life confined to my home.
I lost my weight by counting calories, exercising 4-6 days per week (primarily cardio/les mills classes with a minimum 1 PT session of resistance per week)
This is me in April 2006 at 173.1 kilos/380 pounds
December 30 2008 at 150 kilos/330 pounds
April 2010 at 120 kilos/264 pounds
Me now at 90.7 kilos/199 pounds
I hope my pics inspire someone If anyone wants to add me for continued support/motivation (I still wanna lose another 40 pounds) fee free to add me
I weighed 173.1 kilos/380 pounds in august 2006. I have PCOS and was obviously very unhealthy, I struggled with life and was really if nothing changed looking at life confined to my home.
I lost my weight by counting calories, exercising 4-6 days per week (primarily cardio/les mills classes with a minimum 1 PT session of resistance per week)
This is me in April 2006 at 173.1 kilos/380 pounds
December 30 2008 at 150 kilos/330 pounds
April 2010 at 120 kilos/264 pounds
Me now at 90.7 kilos/199 pounds
I hope my pics inspire someone
If anyone wants to add me for continued support/motivation (I still wanna lose another 40 pounds) fee free to add me 0
Replies
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wow that is amazing, you look happier and happier as each pic goes on! how tall are you? x0
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That's amazing! You look fantastic and so happy!!! Thanks for posting!!!0
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Well done!!0
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Amazing... I have PCOS and am struggling to lose weight0
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WOWWWWW What an inspiration!!! :flowerforyou: Congratulations on ALL of your hard work!!!!0
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wow that is amazing, you look happier and happier as each pic goes on! how tall are you? x
I am 5"9 - 175cm 0 -
Thanks for the inspiration to kick start my determination that this year I will lose weight.0
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You look amazing - what an inspiration! 0
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VERY WELL DONE!!!You are amazing!!!0
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Huzzah! You look like a different person!0
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So inspiring! Thank you for sharing0
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Daaamn! You make 90kg look gooood!
Well Done!!0 -
WOW amazing work!!0
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Wow!!!....amazing transformation! Well done.0
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Such an inspiration! you have come so far!0
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Wow you look amazing! Well done :happy:0
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Oh my! WOW! Welldone! I know a few people with PCOS and they really struggle with the weight, this is just amazing!0
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Wow well done very inspiring :-) I have pcos too. Just shows it can be done.0
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Amazing work
as a fellow sufferer of PCOS, I know how hard it is to lose weight so I appreciate how hard it must have been for you. You have done incredibly well though and should be thoroughly proud of yourself 0 -
Amazing!!you look awesome!!0
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You are fantastic! Very well done on grabbing hold of a new healthy lifestyle 0
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Awesome work! Very inspiring..well done! 0
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I just have to say that this is truly inspirational. As someone having PCOS I know personally how difficult it is to even lose a pound. Great Job!!!!!0
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WOW!!!! You said you hope your pics inspires someone, well I can tell you, they sure do.
Congrats and well done!!!!!!!!!!0 -
You are so beautiful! Such an inspiration too! Thank you so much for sharing.0
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HOLY CRUMPETS
That's the same person?!0 -
You look great! I agree, you look happier in each picture. Keep up the good work!0
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HOLY CRUMPETS
That's the same person?!
lol definitely same person:) thank you!0 -
That is awesome!!!! I struggle with PCOS, as well, so weight loss is a BATTLE!! Great work and awesome difference!0
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Oh. my. word.
You are AMAZING!!!!0
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