Proponents of 5+ meals a day

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  • KatieLou6585
    KatieLou6585 Posts: 79
    I dont think people who eat 5 times a day actually eat full meals. (Maybe some do, I dont know). When I think of meals, I think of my larger calorie type eating, like protein/veggie/starch or something like that.

    I eat throughout the day, I dont think I could eat all the food if every meal was like dinner! Plus I would run out of calories by snack #2! :)

    I'm the exact same way. I'm pretty sure I eat all day...and I have a desk job. I just keep my work fridge stocked with fruit, green smoothies from home, cheese, etc.
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