Recipes containing wheat is actually bad for you
bananafish80
Posts: 8 Member
in Recipes
I have been seeing a lot of posts suggesting whole grains/wheat. There is actually new research which suggests that wheat is actually bad for you, and can cause your body to crave MORE food than what you need (which in turn, causes people to binge-eat.)
Here is a link discussing the whys and the hows:
http://www.latimes.com/health/la-he-five-questions-davis-20130202,0,5603988.story
Another reason why boxed pasta mixes are bad for you:
"Banned ingredient: Azodicarbonamide
This hard-to-pronounce chemical has been linked to asthma and is banned in Singapore, Australia, the UK, and most European countries. If American food producers exercised a little more patience and just waited one week for wheat to whiten naturally on its own instead of adding this to fast-track flour’s bleaching process, we’d have no worries.
Eat instead: Gluten-free and wheat-free is the way to go, then add your own pasta sauce (basic tomato doesn't take that much time!). Tinkyada Organic Brown Rice Pasta is Kosher-certified, to boot."
Here is a link discussing the whys and the hows:
http://www.latimes.com/health/la-he-five-questions-davis-20130202,0,5603988.story
Another reason why boxed pasta mixes are bad for you:
"Banned ingredient: Azodicarbonamide
This hard-to-pronounce chemical has been linked to asthma and is banned in Singapore, Australia, the UK, and most European countries. If American food producers exercised a little more patience and just waited one week for wheat to whiten naturally on its own instead of adding this to fast-track flour’s bleaching process, we’d have no worries.
Eat instead: Gluten-free and wheat-free is the way to go, then add your own pasta sauce (basic tomato doesn't take that much time!). Tinkyada Organic Brown Rice Pasta is Kosher-certified, to boot."
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Replies
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The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.0 -
Nah.
Also, the book "wheat belly" is not "new research". It's that guy's hypothesis.0 -
NEW? No, this is not new.
Thanks for playing.0 -
The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.
Don't comment unless you have something of merit to say.0 -
Just as well I have no sensitivity to gluten then and it, in itself, does not make me fat.0
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Wow, you guys are making great arguments. I am really enjoying the intelligent responses.0
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The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.
Don't comment unless you have something of merit to say.
Wow.0 -
need to leave this thread0
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Edit. Not worth my time.0
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Wow, you guys are making great arguments. I am really enjoying the intelligent responses.0
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Wow, you guys are making great arguments. I am really enjoying the intelligent responses.
I remember when I read a book once. I knew everything.
Then I got older and forgot.
So sad.0 -
The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.
............
I actually stopped here:There is actually new research which suggests that wheat is actually bad for you, and can cause your body to crave MORE food than what you need0 -
The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.
Don't comment unless you have something of merit to say.
Rubber, meet glue!0 -
Wow, you guys are making great arguments. I am really enjoying the intelligent responses.
I remember when I read a book once. I knew everything.
Then I got older and forgot.
So sad.
Twilight changed everything didn't it?0 -
Now I'm in the mood for some cracked wheat bread
toasted with some real butter....
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If I stop eating bread what am I supposed to smear my Cheese Whiz onto? My hand? Get real.0
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The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.
Don't comment unless you have something of merit to say.
I can comment if I want. Deal with it.
I posted that to let other users know not to waste their time.0 -
Wow, you guys are making great arguments. I am really enjoying the intelligent responses.
I'm going to be straight with you. You are falling so far into the stereotypical, "Post controversial, highly unsupported 'research' with a grammatically incorrect title; respond to all thoughts disagreeing with extreme passive-aggression" right off the bat that I can't tell if you're just an observer posting a joke or actually falling into that stereotype.0 -
Wow, you guys are making great arguments. I am really enjoying the intelligent responses.
I'm going to be straight with you. You are falling so far into the stereotypical, "Post controversial, highly unsupported 'research' with a grammatically incorrect title; respond to all thoughts disagreeing with extreme passive-aggression" right off the bat that I can't tell if you're just an observer posting a joke or actually falling into that stereotype.
Translation:
Can't tell if troll is troll or serious.0 -
Wow, you guys are making great arguments. I am really enjoying the intelligent responses.
You have lost no weight according to your ticker and have been here since 2010. How is cutting out wheat going for you?0 -
Wow, you guys are making great arguments. I am really enjoying the intelligent responses.
I'm going to be straight with you. You are falling so far into the stereotypical, "Post controversial, highly unsupported 'research' with a grammatically incorrect title; respond to all thoughts disagreeing with extreme passive-aggression" right off the bat that I can't tell if you're just an observer posting a joke or actually falling into that stereotype.
This is the second time today you've made me swoon....0 -
Don't comment unless you have something of merit to say.
Wow ... you're just a little bundle of internet sunshine, now aren't you?0 -
Wheat is now legal in WA and CO0
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Wow, you guys are making great arguments. I am really enjoying the intelligent responses.
I'm going to be straight with you. You are falling so far into the stereotypical, "Post controversial, highly unsupported 'research' with a grammatically incorrect title; respond to all thoughts disagreeing with extreme passive-aggression" right off the bat that I can't tell if you're just an observer posting a joke or actually falling into that stereotype.0 -
The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.
Don't comment unless you have something of merit to say.
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This is my favorite recipe containing wheat:
Recipe Type: All Grain
Yeast: S-05 SafAle American
Batch Size (Gallons): 5.5
Original Gravity: 1.046
Final Gravity: 1.009
IBU: 15
Boiling Time (Minutes): 30
Color: 4 SRM
Primary Fermentation (# of Days & Temp): 14 days, 65 F
Tasting Notes: See below.
Recipe for 75% efficiency, 5.5 gallons
4.5 lbs Wheat Malt, German (2 SRM)
3.5 lbs Pale Ale Malt, US (2 SRM)
1 lb Flaked Wheat (1.6 SRM)
0.5 lbs Munich Malt (9 SRM)
0.5 lbs Rice Hulls
1.5 oz Hersbrucker (3.5%) for 30 min
0.5 oz Tettnang (3.2%) for 15 min
0.5 oz Tettnang (3.2%) for 0 min
SafAle American Ale Yeast (S-05)
Mash for 60 min at 152 F
Fermented at 65 F for 2 weeks, then bottled.0 -
Wow, you guys are making great arguments. I am really enjoying the intelligent responses.
I'm going to be straight with you. You are falling so far into the stereotypical, "Post controversial, highly unsupported 'research' with a grammatically incorrect title; respond to all thoughts disagreeing with extreme passive-aggression" right off the bat that I can't tell if you're just an observer posting a joke or actually falling into that stereotype.
This is the second time today you've made me swoon....
:smokin:0 -
The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.
Don't comment unless you have something of merit to say.
How about people stop blaming restaurants, ingredients, manufacturers, farmers, their mom, their neighbor, their spouse or their dog for making them fat? It's time everyone accepts the fact that they ate too much damn food and gained a crap ton of weight from it.
All this does is push blame away from the individual. People will see this and start to believe it wasn't the 5000 calories per day that made them fat. It was the wheat roll they had with their 2000 calorie dinner.0 -
Wheat is now legal in WA and CO
^50 -
The cardiologist believes wheat is the single biggest contributor to the country's obesity epidemic,
That's where I stopped reading.
[irony]Don't comment unless you have something of merit to say.[/irony]0
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