We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Join me in Jillian Michaels 30 day shred starting 2/10

123457»

Replies

  • geralynhoerauf
    geralynhoerauf Posts: 73 Member
    Hope you all had as much success as I did this past month!

    30 Day Shred Results
    55 yr old, female, no regular exercise routine before starting 30DS, starting weight = 164.5lbs
    1200-1300 cal per day diet, leaning heavily toward paleo/clean eating (my diary is open)

    Start 2/12 - End 3/22 (8 days off during the 30 days)

    wgt lost = 11.5 lbs
    waist = 4 inches lost
    hips = 2.5 inches lost
    BF% = from 39% down to 31%

    Success! On to RI30. Downloaded it yesterday from Amazon; starting tomorrow 3/26.
  • rosem1020
    rosem1020 Posts: 41 Member
    can i get an invite
This discussion has been closed.

Categories