FRIDAY (Feb 8) MINI CHALLENGE (& a super challenge option)

jesindc

100 PUSH UPS!

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Great for your arms/core.

Break them up.

ANY KIND COUNTS!

Super Challenge Option: You might remember this from last month… my very good friend once wrote to me, “I see your 100 push-ups and I raise you 100 squats and 100 sit-ups.” I said, “you’re crazy,” but I accepted. Basically, we did 10 push-ups (any kind still counts), rolled over and did 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat for a total of 10 sets. This might sound crazy, but I find that breaking it up like this and focusing on another muscle group briefly, makes it easier for me to get though all 100 push ups.

emchip1983

im in think i will try the super challenge.

cpanus

I take it all on!

Justacoffeenut

I'll give it a go, in for the super challenge

Done and raised you 10 planks :-). Going to feel this in a bit time to stretch.

fludderbye

In for the super !!!

indygal76

I'm in!

tndejong

i dont know if i can do 100. but ill do as many as i can!

jesindc

I'll give it a go, in for the super challenge

Done and raised you 10 planks :-). Going to feel this in a bit time to stretch.

10 planks!? Gah! Okay, I'm in for that

sanna104

I'm in for the super challenge.

BellaLunaFleur

I'm in for the super Challenge!!!!

nashai01

I'm in

emchip1983

didnt manage the super but managed the push ups 100 done. arms like popeye now

sarahertzberger

I'm in, I think I'll even do the super challenge I'll have to do the "sissy pushups" though I still can't do the regular ones but I will try to at first and we'll see!!

Nikki31104

I will have to do some modified push ups because I can't do the regular ones. I tried the other night. I will also do that squats and the crunches.

sarahmoo12

im in!!

kristarablue2

I am in for the super Challenge as well

mrsjas2000

I am in for the super challenge

bcattoes

I'm in. I need to do 100 pushups to complete another challenge of 250 pushups per week I joined so this fits perfectly.

I'll also do the squats, but situps hurt my back. I will exchange those for standing crunches.

LovnLifeInVT

In for the super challenge. Started but need finish after work. Thank you for doing these. I look forward to them every morning!

BellaLunaFleur

Done

cocosdavis

i did it, i really did it, i did the super challenge. yah me! thanks for the challenge

fludderbye

LOL to the planks- i threw in 25 jumping jacks to the rotation lol

whew-

jesindc

i did it, i really did it, i did the super challenge. yah me! thanks for the challenge

Yay! Doesn't it feel awesome?!!

chris_sy

I'm in for the super challenge - although my right shoulder is killing me...

braves1girl

I'm in for the mini and the super challenge! Thanks! Just found this thread today! Is there one for every day or is it just Fridays?

jmsouth5

Im sooo in! Love it. Ms. Jesindc throws something out everyday! They're awesome.

jmsouth5

In for the super challenge. Started but need finish after work. Thank you for doing these. I look forward to them every morning!

Me too, first thing I look for when the computer boots up!

katelynbronson

I accept your super challenge!

JuliannaEP

SUPER CHAAALLLLEEENNGE! (said in a big, manly, echoing Sunday-night-football, kinda voice)

sarahertzberger

I'm done with the push-ups and halfway done with the super challenge!!!!!!!!!! Yay

JuliannaEP

SUPER CHAAALLLLEEENNGE! (said in a big, manly, echoing Sunday-night-football, kinda voice)

Wow! That was rough. I think I did the extreme super challenge. 11 sets of 10 (so 110 of each move), full pushups, double crunches while holding a 10# weight against my chest, and 20# weighted squats. Phew!

Good luck everyone and thanks so much to @jesindc