FRIDAY (Feb 8) MINI CHALLENGE (& a super challenge option)

2»

Replies

  • FluroFaye
    FluroFaye Posts: 130
    Go on then. I'll try for the super challenge.... I'll add in the planks too.

    Knee press ups and knee planks, of course.

    #weakling
  • bcattoes
    bcattoes Posts: 17,299 Member
    I'm in. I need to do 100 pushups to complete another challenge of 250 pushups per week I joined so this fits perfectly.

    I'll also do the squats, but situps hurt my back. I will exchange those for standing crunches.

    Done
  • hutchema
    hutchema Posts: 130 Member
    I am going to give it a shot!
  • sarahertzberger
    sarahertzberger Posts: 534 Member
    Super Challenge Done!!!!!!!!!!!!!!!
  • chris_sy
    chris_sy Posts: 214 Member
    Dito!
  • jmsouth5
    jmsouth5 Posts: 138 Member
    Im sooo in! Love it. Ms. Jesindc throws something out everyday! They're awesome.

    Done with 50 squats. Gonna try to throw in the planks and hip extensions too, :noway:
  • sanna104
    sanna104 Posts: 142 Member
    Super challenge done!
  • sigsby
    sigsby Posts: 220 Member
    I'm in
  • kirstiecrossey16
    kirstiecrossey16 Posts: 8
    I'm in for the super challenge! Lets see how far I can get!!
    Thanks for this challenge! Do you do them every day?
  • dmaloof2013
    dmaloof2013 Posts: 134 Member
    Ok. let's give this a shot. I will try the super challenge
  • LittleMissChristi
    LittleMissChristi Posts: 5
    In
  • LittleMissChristi
    LittleMissChristi Posts: 5
    In

    And done :D I forgot how much doing diamonds works your arms >_< Well worth it though
  • cpanus
    cpanus Posts: 19,976 Member
    Super challenge done!
  • FluroFaye
    FluroFaye Posts: 130
    DONE

    Super challenge WITH planks holding for 30 seconds each set for 10 sets.
  • sigsby
    sigsby Posts: 220 Member
    I'm in

    OK here we go. I'm going to start this in a few minutes. Not sue I will make it but I am going to give it the old college try.
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    100 PUSH UPS!

    If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

    Great for your arms/core.

    Break them up.

    ANY KIND COUNTS!

    Super Challenge Option: You might remember this from last month… my very good friend once wrote to me, “I see your 100 push-ups and I raise you 100 squats and 100 sit-ups.” I said, “you’re crazy,” but I accepted. Basically, we did 10 push-ups (any kind still counts), rolled over and did 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat for a total of 10 sets. This might sound crazy, but I find that breaking it up like this and focusing on another muscle group briefly, makes it easier for me to get though all 100 push ups.
    love this part!

Categories