No Scale Victories, share yours!
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last year at this time, I was exercising on my bike,pedalling at approx 24-26km/hr for 20-25 minutes max,now pedal at 32-35 km/hr for the full hr, then weights and sit-ups. Exercise is my new treat.0
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Tonight while we were out for dinner my 8 year old boy says.."Mama...you are looking so much thinner"! That made my night!0
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Fitting into my winter coat from last year!0
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I had another today. My new work uniform arrived today and I have to send it back as it is now too big.0
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I need a belt :happy: I would like to buy new jeans...but I'm just going to wait a bit longer!0
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today, my immediate boss asked me what diet i'm on and could i tell her how to do it because she wants results like me.0
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Improved energy levels!0
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My underwear don't fit as tight anymore...which is a huge relief.
My double chin is fading away VISIBLY fading away. THANK THE LORD.
My watches and belts and arm sleeves are not as tight and I can even go to a different hole I wasn't able to before. :happy:
My grandma and my mom tell me I'm getting so small every time they see me from a different angle.
When I run on the treadmill, I don't make as much noise!!!!
NSV's rock, man.0 -
I have a line on my arm again. *squee*0
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I've had loads the last month... my favourite must be when I realised last week that running is my new favourite de-stressing activity!
Also the skinny jeans my wife bought me a few months ago now gap at the waist... but are too tight around my calves..
6-pack is starting to show.
My 7-year old said last week; "Wow Dad, you are really strong!"0 -
no muffin top in pants that were supertight....0
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My dress, a UK size 8!!0 -
I forgot my belt the other day and dog about pulled my pants off. They just slid right down my hips. Wasn't even mad at her!0
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One of my work collegues saying I was looking prettier coz I had lost weight off my face and being able to fit into jeans I couldnt fit into 6 months ago!0
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first 100 mile bike ride
Jim0 -
Being able to roll over in bed without struggling.
Some muscles showing through the flab, the start of some new veins in my arms.
Great stuff like that0 -
I only need one sports bra to keep my bazongas in check - I never thought this day would come. I've been a 2/3 bra gal for many a year until today, when I ran 5k with just one sports crop top - hoorah!0
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I forgot my belt the other day and dog about pulled my pants off. They just slid right down my hips. Wasn't even mad at her!
Love this! My shorts fell down in the Summer; never been so pleased to be so embarrassed!0 -
People have started commenting on how much ground I cover/work I do and how much faster I am around the pitch when have been playing rugby in recent weeks.0
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My favorite NSV ever, My grandson was playing with a kids hula hoop and kept
insisting i do it to, my husbad said momaw is to big for that one, Logan turned and said
no it not momaw wittle Will never forget it
THATS ADORABLE !0
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