Plus size yoga DVD

sandyfeet10

What plus size yoga DVD's do you like? I'm not sure if I should order Megayoga, Peggy Cappy, or Just My Size.

Adriana1440

Bump?

CObluegrass

I just use yoga videos on YouTube. I get bored too easily to stick with a dvd or two and I'd rather spend my money elsewhere. My favorite is Yoga with Adriene but she isn't specific to plus sized, but you can make adjustments.

TeaBea

See if these sites have reviews (or at least video clips)

http://www.collagevideo.com/search?q=yoga

http://www.totalfitnessdvds.com/SearchResults.asp?searching=Y&sort=5&search=yoga&show=10&page=1

Peggy Cappy is always really good....

Liftng4Lis

kshama2001

@Adriana1440 - how much experience do you already have with yoga? I have a lot, including yoga teacher training, and don't do anything specific for Plus Size but just avoid the really cardiovascular styles like Power Yoga/Ashtanga/Vinyasa/P90X, cuz I know I have neither the stamina nor upper arm strength for them.

Before buying DVDs, why don't you see what your library has to offer?

kshama2001

CObluegrass wrote: »

I just use yoga videos on YouTube. I get bored too easily to stick with a dvd or two and I'd rather spend my money elsewhere. My favorite is Yoga with Adriene but she isn't specific to plus sized, but you can make adjustments.

This is funny to me because with minor tweaks, I've been doing essentially the same routine for 14 years
I just add or subtract depending on my fitness level.

I did recently swap out two Krishna Das songs for another two KD songs from his new album.

Adriana1440

I have no yoga experience, I do have a good library so that dose sound like a good place to start. Thanks