Plus size yoga DVD

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sandyfeet10
sandyfeet10 Posts: 280 Member
in Health and Weight Loss
What plus size yoga DVD's do you like? I'm not sure if I should order Megayoga, Peggy Cappy, or Just My Size.

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  • Adriana1440
    Adriana1440 Posts: 49 Member
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    Bump?
  • CObluegrass
    CObluegrass Posts: 61 Member
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    I just use yoga videos on YouTube. I get bored too easily to stick with a dvd or two and I'd rather spend my money elsewhere. My favorite is Yoga with Adriene but she isn't specific to plus sized, but you can make adjustments.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    See if these sites have reviews (or at least video clips)

    http://www.collagevideo.com/search?q=yoga

    http://www.totalfitnessdvds.com/SearchResults.asp?searching=Y&sort=5&search=yoga&show=10&page=1

    Peggy Cappy is always really good....
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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  • kshama2001
    kshama2001 Posts: 27,981 Member
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    @Adriana1440 - how much experience do you already have with yoga? I have a lot, including yoga teacher training, and don't do anything specific for Plus Size but just avoid the really cardiovascular styles like Power Yoga/Ashtanga/Vinyasa/P90X, cuz I know I have neither the stamina nor upper arm strength for them.

    Before buying DVDs, why don't you see what your library has to offer?
  • kshama2001
    kshama2001 Posts: 27,981 Member
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    CObluegrass wrote: »
    I just use yoga videos on YouTube. I get bored too easily to stick with a dvd or two and I'd rather spend my money elsewhere. My favorite is Yoga with Adriene but she isn't specific to plus sized, but you can make adjustments.

    This is funny to me because with minor tweaks, I've been doing essentially the same routine for 14 years ;)
    I just add or subtract depending on my fitness level.

    I did recently swap out two Krishna Das songs for another two KD songs from his new album.

  • Adriana1440
    Adriana1440 Posts: 49 Member
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    I have no yoga experience, I do have a good library so that dose sound like a good place to start. Thanks

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