WHICH DIET WORKS BEST FOR YOU?

AnvilHead

Eating within a reasonable range of calories and macronutrients for my immediate goals and picking up heavy things has worked well for me.

Works for me too, but people will never go for it unless you give it a catchy name. A diet has to have a catchy name to be effective. Maybe you should call it the SideSteel Diet....invent some gimmicky supplement to go with it like "ice cream snake oil ketones" or something, write a book about it and you'll be famous!