The REAL foods you must stop eating now.......

ninerbuff

Here it is:

Any food that takes you over your calorie goal for the day...................................

THE END.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

DrBroPHD

Here it is:

Any food that takes you over your calorie goal for the day...................................

THE END.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

Unless it's a clean food

pastryari

*head explodes from the logic*

Trechechus

Foods you don't like

Gallowmere1984

Why you guys make so much sense? It's just wrong.

ChangingAmanda

Any trigger food. For me if I have one soda I have to have five.

Jacwhite22

*head explodes from the logic*

mine too......no wait.....that was from your pic.






M.F.P. Hottest Person/M.F.P. Most awesome person
Ice cream afficionado
"Winning" Certified Instructor
Been in gifs for 2 years and have studied custom gif creation

dare2love81

*shakes head*

...backs out of thread.

piinchi

And pickles.

Unknown

This content has been removed.

thegreatestlove

So insightful!! *high five* :happy:

Trechechus

bacon.... that way there's more for me!

You may have my share.

BusyRaeNOTBusty

and cottage cheese. That **** is nasty.

BerryH

Any food that takes you over your calorie goal for the day...................................

What about negative calorie foods?

Trechechus

and cottage cheese. That **** is nasty.

I'll trade you for bacon

Or Asparagus. BLEGH

BarackMeLikeAHurricane

Trans fats, anything that's expired, anything you're allergic to.

Damn, I don't even do the last one :laugh: (slight milk allergy). I've been eating French toast and toaster strudels as part of my dinner every night lately.

LorinaLynn

Soylent Green. Unless it's an emergency.

Lmom1

Seefood - any food you see (at the office, offered by someone, etc) that you just mindlessly eat and you haven't thought about the impact to your day. example: Donuts,cake, treats.

kbitzonefour

What is this?! Blasphemy!

NovemberJune

:sad:

YogaNikki

Here it is:

Any food that takes you over your calorie goal for the day...................................

THE END.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

I think I'm in love... :drinker:

NovemberJune

Soylent Green. Unless it's an emergency.

LOL

buckmeatball

I'm not as smart as most but just to clarify-

An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?

shining_light

Hey, if you've never watched Supersize vs. Superskinny and seen the crap that most of the superskinnies eat, some of them are worse than the supersizers. They just eat small enough amounts of crap to not gain weight. The vitamin deficiencies would be horrible, but... Yeah.

AllonsYtotheTardis

Here it is:

Any food that takes you over your calorie goal for the day...................................

THE END.

That kind of logic will clearly not be tolerated around here. Knock it off.

eyeshuh

I'm not as smart as most but just to clarify-

An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?

For weight loss? Yes.
For health? Depends on the person.

BarackMeLikeAHurricane

I'm not as smart as most but just to clarify-

An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?

If you're hitting your macros and getting all your micros it doesn't matter. You might not feel as good but you'll still lose weight. It's better to try to eat mostly healthy foods but I've been eating animal crackers, toaster strudels, ice cream, etc. every day. I just eat some other foods with it.

ninerbuff

I'm not as smart as most but just to clarify-

An 1800 calorie/day diet consisting of french fries, cookies, hot dogs, white bread, spaghetti-o's and beer is equal to an 1800 calorie diet of chicken, fish, nuts, avocodo and vegetables and fruit as long as there is a calorie deficit?

In calories yes. In macro/micro nutrient value.......no. But calories in/calories out is the basis of weight loss.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

NicholeElizabeth92

i would say you shouldn't eat raw chicken

garyobesedeleted

I disagree

Here it is:

Any food that takes you over your calorie goal for the day...................................

THE END.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

breeshabebe

Soylent Green. Unless it's an emergency.

"Soylent Green is peeeopllllllleeeeeee!!!!"