blood sugar getting low while trying to maintain 1200 cals

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Replies

  • MartinaNYC
    MartinaNYC Posts: 190 Member
    Apparently you are not eating enough! Or you're eating the wrong food. Why don't you open your diary so that we will be able to concretely help you? And people, please, stop bashing people eating 1200kcal. I've been on a 1200kcal per day diet for the past two months. I run 20 miles+++ per week and I never felt better. I feel energized and healthy since I include the right food in my diet. What works for you might not work for another person and the opposite is true also. So stop judging.