What weights are best lbs or kg?

Hi I'm about to buy some new weights and just wondering what would be best to buy for building muscle mass, kg or lbs?
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Replies

  • jimmie65
    jimmie65 Posts: 655 Member
    Say what?
  • JenMc14
    JenMc14 Posts: 2,389 Member
    Do you use pounds or kg in real life? They're just a way to measure, like inches or centimeters. One's metric, one's not.
  • denezy
    denezy Posts: 573 Member
    kgs are WAY heavier than lbs and thus better for adding muscle.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Pfft. Pounds are FAR superior to kg. Just look at those weights. 20.4 kg to 45 lbs.? I think that says all that needs to be said, right there.
  • Hi I'm about to buy some new weights and just wondering what would be best to buy for building muscle mass, kg or lbs?
    You should buy them measured in stone. real men lift 20 stone
  • babyblues4
    babyblues4 Posts: 241 Member
    :noway:
  • RhysGM
    RhysGM Posts: 39
    kgs are WAY heavier than lbs and thus better for adding muscle.

    I wasn't debating the heaviness, (although that is good to know), but is one more for toning and the other for building muscle?
  • n_unocero
    n_unocero Posts: 445 Member
    using pounds makes you sound stronger!!
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    i'm confused by this question... 1kg = 2.20462 lbs
  • n_unocero
    n_unocero Posts: 445 Member
    kgs are WAY heavier than lbs and thus better for adding muscle.

    I wasn't debating the heaviness, (although that is good to know), but is one more for toning and the other for building muscle?

    ....i'm hoping this is a joke...
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    Lbs obviously. You get 2.2 times as much.



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  • denezy
    denezy Posts: 573 Member
    kgs are WAY heavier than lbs and thus better for adding muscle.

    I wasn't debating the heaviness, (although that is good to know), but is one more for toning and the other for building muscle?

    ....i'm hoping this is a joke...


    Dear god so am I.
  • SpecialSundae
    SpecialSundae Posts: 795 Member
    kgs are WAY heavier than lbs and thus better for adding muscle.

    I wasn't debating the heaviness, (although that is good to know), but is one more for toning and the other for building muscle?

    ....i'm hoping this is a joke...

    It certainly looks like one!

    I measure in kg because that's what I have. The only thing weighed in lbs here are people (but I prefer to know my weight in lbs, kg and stone)!
  • My1985Freckles
    My1985Freckles Posts: 1,039 Member
    It does not matter if the weight is measured in kilograms or pounds. They are simply that two different measuring systems. One is metric, one is not.
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    Kg is a measure of mass, lbs are a measure of weight. just sayin'.
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Lbs obviously. You get 2.2 times as much.



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    Actually, you get 2.20462. Don't shortchange the pounds like that.
  • kbeech06
    kbeech06 Posts: 328 Member
    :noway: Huh?? :laugh:
  • Crankstr
    Crankstr Posts: 3,958 Member
    Pfft. Pounds are FAR superior to kg. Just look at those weights. 20.4 kg to 45 lbs.? I think that says all that needs to be said, right there.


    like, srsly.
  • kgs are WAY heavier than lbs and thus better for adding muscle.

    I wasn't debating the heaviness, (although that is good to know), but is one more for toning and the other for building muscle?

    ....i'm hoping this is a joke...

    Ummm yeah me too:laugh:
  • chrishgt4
    chrishgt4 Posts: 1,222 Member
    kgs are WAY heavier than lbs and thus better for adding muscle.

    I wasn't debating the heaviness, (although that is good to know), but is one more for toning and the other for building muscle?

    lbs are better for mass - obviously 45lbs you aren't going to be able to lift as many times as 20kg cos duh - 45 vs 20...

    so as we all know, higher reps is for toning muscle and lower reps is for building bulky muscle. so depends if you want long lean muscle or fat bulky muscle.
  • spade117
    spade117 Posts: 2,466 Member
    I like the ones that have both.
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    math....again...


    and that guy needs to stop winking at me!
  • Richie2shoes
    Richie2shoes Posts: 411 Member
    Make sure you get the water filled weights. That way if you want to lift heavier, you only need to toss them in the freezer.
  • strikerjb007
    strikerjb007 Posts: 443 Member
    Looks like...

    DSC_0516-2.jpg
  • twelfty
    twelfty Posts: 576 Member
    right theres one saviour here but it's not a great one... dumbbells in lbs tend to be aimed at even numbers in lbs and kgs aimed at even numbers in kgs

    so for example a 10lb dumbbell is 4.5ish kgs other than that there isn't a blind bit of difference, maybe one feels older than the other?
  • RhysGM
    RhysGM Posts: 39
    It does not matter if the weight is measured in kilograms or pounds. They are simply that two different measuring systems. One is metric, one is not.

    Yes but if I understand correctly, body builders are too weak to be power lifters and power lifters are too fat to be body builders. And Americans are typically fatter (no offense intended to anyone) than us Brits, and they use lbs. Now I'd rather be a body builder so should I stick to kgs?!?
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    math....again...


    and that guy needs to stop winking at me!

    M.F.P. Hottest Person/M.F.P. Most awesome person
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  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    Lbs obviously. You get 2.2 times as much.



    M.F.P. Hottest Person/M.F.P. Most awesome person
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    Actually, you get 2.20462. Don't shortchange the pounds like that.

    Yes but because I use kg I get to lift 2.20462 times less than you and get just as much toning!!! SO HA!
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    I think it depends on whether your height is in centimetres or inches.
  • LaLouve_RK
    LaLouve_RK Posts: 899 Member
    Hi I'm about to buy some new weights and just wondering what would be best to buy for building muscle mass, kg or lbs?

    fa7a2c23_dog-dude-wait-what.jpeg
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