Diet soda addiction

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  • RyanEli
    RyanEli Posts: 20 Member
    I used to drink at least 6 cans of Diet Coke a day. I found the only way to stop was to, well, stop. I just stopped buying it and stopped drinking it. I craved it at first, but now I don't even think about it. I drink water and the occasional Crystal Light. Just do it.
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    http://topdocumentaryfilms.com/sweet-misery-a-poisoned-world/
    You can watch this online at the link above if interested in learning more about MSG and other less than healthy chemicals tossed in what we eat and drink.:sick:

    After watching "Sweet Misery" last night on Netflix, it's really opened my eyes to some interesting facts. Absolutely blew my mind, I'd put off watching the film and am glad I finally took the time, it's helped me re-think certain foods and choices I've made in the past.

    I appreciate those of you that shared about it in numerous threads...Thanks!:flowerforyou:
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