Recipes for salmon
Replies
-
bump0
-
Almond-crusted salmon and sweet potato fries.
Ingredients
-Salmon fillet(s)
-Almonds, crushed (roughly 12g per fillet)
-Whole egg, separated (egg yolk in one bowl, egg white in the other)
-Black pepper
-Lime juice
-Crushed garlic
-Sweet potato.
Instructions.
-Slice your sweet potato into wedges and coat in egg yolk, put in the oven at 180 degrees Celsius (350 Fahrenheit).
-Stir your crushed garlic, black pepper and lime juice into the egg white.
-Dip the salmon fillet(s) into the egg white, then lay out on a tray. Sprinkle crushed almonds over the salmon fillet, try to coat them as much as you can.
-After the wedges have been in the oven for five minutes, open it up and put the salmon fillets in with them.
-Sit around and enjoy life for 10-15 minutes whilst keeping an eye on the oven. Lovely day, isn't it? I dunno. Poach some eggs or something.
-After 10-15 minutes take both the salmon and wedges out of the oven and serve.
^Wedgess are slightly burnt and pic quality sucks, but they still tasted awesome.
YUM!!!! Sweetheart, you can cook for me anytime!!!!!0 -
I don't find salmon really all that fishy at all, not even the fresh fillets. This might not work for you, but all I do is spray a small casserole dish (or whatever you cook things on in the oven), bake it until crispy and cooked through. At the last minute I put some real maple syrup on it (not a lot, just a teaspoon or so), to make a yummy glaze on top. That's what I do everytime lately. It's so good! But then....I like salmon....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions