I miss munching, what are some no calorie foods
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Whole pickles are only about 5 calories.0
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I like to make Kale chips in the oven for low cal crunch!0
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I don't believe there are any non calorie foods. Water is really the only thing I can think off. but for low calorie, mainly any veggie and some fruits. I love the frozen grape Idea. I learned it from my grandma. I also like blending some frozen fruit with a little bit of water and making like a sorbet type thing. I sometimes put them in these little popsicle things I have and freeze them.0
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No such thing. Try sugar free gum if you want something to munch on between meals...it helped me get over the boredom eating a little.0
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Drink water...0
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No such thing as a no calorie food. Munch on a mint toothpick or sugar free gum.0
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Air. Or air with a glass of water. Maybe some ice cubes. That is about it.0
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Air. Or air with a glass of water. Maybe some ice cubes. That is about it.
^This
:laugh: :laugh: :laugh:0 -
1/2 a tic-tac is 1 calorie..
OH, i think someone forgot to tell you, if you can eat it, it has calories! :noway:0 -
If I wanna munch and have no calories left, there's only one option..... exercise! Then I can eat those calories back. :laugh:0
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Pickles!!0
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hunts sugar free gelatin snacks have a 5 calorie kind.
sugar free gum is 3-5 calories a stick
crystal light is about 10 calories a pack
mt olive pickle packs are about 5 calories a pack
popcorn is pretty low cal
shiratake noodles are zero calories per serving(the real kind u can find at asian markets)
asparagus is really low cal
celery
cucumber
hearts of palm is 60 calories a can0 -
Sugar-free Knox Blox. A few calories - but not too much to snack on whenever.0
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Bread and butter pickles that are sweetened with Splenda are very low calorie and have a nice crunch.
But they are already so sweet! Nooooo.:sad:0 -
I"m have a 100 cal pack of Wholly Guacamole with baby carrots...lots of greatness and few cals there!0
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Ice is great for that need to munch. Something to chew on and good for you.
Beware, ice chips are terrible for your teeth.0 -
I like to make Kale chips in the oven for low cal crunch!
I heard those were good - can you tell me how to make them - oven temp - how long?0 -
To help me get from one meal to the next, sometimes I use sugar free gum. My mouth is moving, I have fresh breath, and the calories are minimal. There are no foods that are no calories though, sorry!
THIS has helped me out quite a lot.
Also, try taking up a different hobby you can do with your hands like knitting, drawing, etc.0 -
When I reach that moment I grab a tablespoon of raisins and eat slowly, eating each one, one at a time. This is the time of persistance! Be determined!0
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I split my meals up into smaller chunks. So I eat like 250 cals or so at a time.
Yogurt and a banana, cottage cheese and fruit, or apples and PB2, etc. It holds me down till I get to dinner, which I then have a normal sized meal.0
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