I did it, and I amazed myself :)
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Thank you for these great points. You look amazing. Job well done.0
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I learned:
- that you can weigh more and still be slimmer than those who weigh less than you.
- food is fuel, treats are treats, but treats cannot fuel you.
- to stop mourning the person I was and to welcome the person I have become.
- that weight loss is very much a head game as much as it is a physical job.
Why don't you should put these on your fridge door? They're great points!
Totally agree, thanks for sharing your wisdom I may just put this on my Fridge door!!0 -
Great Job!0
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Well done, total change and credit to the commitment you have showed.
you must be feeling quite proud!0 -
this is brilliant. well done, you! your post may have been concise, but it's PACKED with wisdom.0
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I LOVE that dress! Smokin' hot! Congratulations!!!0
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Thanks for the motivational reminders. You look amazing.0
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food is fuel, treats are treats, but treats cannot fuel you.
I love this...0 -
Congrats! You look great! Keep up the good work! :happy:0
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HELLLLO!!!!! Wow, you look terrific.0
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food is fuel, treats are treats, but treats cannot fuel you.
I love this...
When I figured this out, the whole world of food changed for me!0 -
this is brilliant. well done, you! your post may have been concise, but it's PACKED with wisdom.
I've learned a lot, and I continue to learn from others here on MFP!0 -
What a fantastic thing you have done for yourself!!! Congratulations:happy:
Same to you! You're doing amazing!0 -
so awesome!!! gave me chills0
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- to stop mourning the person I was and to welcome the person I have become.
THIS IS PARAMOUNT!
That one was a hard one to learn. I only figured that out recently.0 -
You look great!! Thanks for posting this.0
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You look so good! I bet you feel great too! I am trying hard to get there!!!
Don't give up, ever! If I can do this, so can you!0 -
I like that you put dates. To show everyone that these great results take time!! I see so many people getting anxious because they just arent losing it fast enough.
Fabulous transformation! Thanks for sharing with us.
Yes, it took a lot longer than I thought. I aimed high, and I tried not to think about how long it would take... just that I wanted to get there.
I'm one of the people who need that reminder because I'm getting frustrated at how hard every damn pound is to lose. But this was a great post, and a beautiful set of pictures. You look terrific and are very inpspiring!
I had lots and lots and lots of hard, difficult days... heck, difficult weeks! Advice: don't sit up late at night thinking about it. Go to bed, rest, and the next day will be better!0 -
Well Said!
Here's to you, Amazing Woman!
You are amazing for starting the journey, and for being brave enough to talk about it. You're on your way!0 -
You look great! =D0
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love it! congraaaaaaaats xxx0
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Awesome results!0
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Wow! You look amazing. Great job!0
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It IS a headgame, huh?
You look great!
An inspiration to me....0 -
It IS a headgame, huh?
You look great!
An inspiration to me....
It truly is, and it continues to be. It's a game I keep having to play and win every day.0 -
Great work.....Your I Learned where fantastic. Thanks
I learned:
- that you can weigh more and still be slimmer than those who weigh less than you.
- food is fuel, treats are treats, but treats cannot fuel you.
- to stop mourning the person I was and to welcome the person I have become.
- that weight loss is very much a head game as much as it is a physical job.0 -
Fantastic well done
136 pounds lost! Amazing job!0 -
Very cool! Thanks for sharing what you have learned! Great quotes!0
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I learned:
- that you can weigh more and still be slimmer than those who weigh less than you.
- food is fuel, treats are treats, but treats cannot fuel you.
- to stop mourning the person I was and to welcome the person I have become.
- that weight loss is very much a head game as much as it is a physical job.
Have to remember this have to remember0 -
Have to remember this have to remember
You are doing so well! You can do it!0
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