I lost 70 pounds in 7 months (picture!)
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I love you face in the progress pic.. you are like.. "ha ..now take that fat!"
^^That!!0 -
Congratulations! You look great. We are very similar, height, weight, starting point, I'm 176 right now and hoping to get to 160 by summer.0
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Way to go! Keep it up!0
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you look great..how did your drop 10 pounds a month? how many calories did you eat..? did you restrict any foods like carbs? Just curious..and you look FAB!0
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TERRIFIC JOB TARA!
I best get with it.....I'm just "playing"! That's about 10 lbs a month; on an average of 2 lbs or more weekly!
SUPER DUPER GREAT!0 -
you look amazing!!! Great job!!0
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AWESOME!! I am almost identical in size to where you started and seeing your "after" is SUPER motivating!! Not many 5'8" women on here so THANK YOU for posting this!!0
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Awesome work! That's an average of 10 pounds a month!0
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U go girl!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1110
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awesome u look fantastic0
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I just followed my calorie intake limit. It started at 2010 i believe and as my weight dropped my calories dropped. I completely quit pop! and never eat fast food! i also drink water! I still eat things that aren't the "greatest" for me but i never go over my calories! Also I cheat once a week! usually saturday nights i have pizza or for holidays I eat the normal holiday meal! I think its a great way to throw off your metabolism! Also when I got stuck and hit a plateu. I would go over my calories one day and than eat a couple hundred less the next to try and throw my metabolism off!0
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That's AWESOME! Congrats!!0
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fantastic work - you look great0
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So tell me how you did your day to day plan. That is amazing and you look awesome. I am also 5'8 and would love to be at 175.0
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Congrats! You look great0
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That is awesome.0
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Congrats!!!! you look fabulous girl keep up the great work!!0
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Congrats!!! Wat workouts did u do?0
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Wow! That's amazing; you're a huge inspiration.0
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fricking amazing you look FANTASTIC such an inspiration0
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