Come on you ninnies. Share your Food Log!
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stefanij07
Posts: 17 Member
(Side note - you are not really a ninny, but I got your attention!)
Update your settings to show friends your food log. Studies show people who do this have a better chance at eating healthier and losing more weight because their friends hold them accountable.
It's science. :glasses:
Well maybe not, but it helps me and I want it to help you too!
Update your settings to show friends your food log. Studies show people who do this have a better chance at eating healthier and losing more weight because their friends hold them accountable.
It's science. :glasses:
Well maybe not, but it helps me and I want it to help you too!
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Replies
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My food log is public. :bigsmile:0
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Mine's public, but I still eat crap. ;-)0
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Mine is open. It might not be the greatest, but it is what it is.0
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Yay! :happy:0
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Mine's public, but I still eat crap. ;-)
But you've lost so much weight - kudos! Something must be working right for you!0 -
Mine's public, but I still eat crap. ;-)
But you've lost so much weight - kudos! Something must be working right for you!
Intermittent fasting--gotta love it!0 -
My food is kind of boring - Oreos, chocolate chip cookies, ice cream, brownies, Burger King, pizza - you know, just sensible food.
okay, so I'm really sticking to low carbs on account of a recent diagnosis of diabetes. Really run of the mill healthy stuff for the most part (and some not so healthy in moderation).0 -
Public0
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Mine is public, creep away!!0
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get aids from mine0
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Nope. Someone would stage an intervention if they saw my food log.0
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I'm glad that it helps you to keep your diary public. It doesn't help me. In fact, it causes me more stress and anxiety than I was able to handle. My therapist and I agree that keeping my diary private is the best way for me to continue on with my dieting without breaking into tears about it twice a week.0
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Mine is open, I like it when people give me advice on what I'm eating.
CW 137.5lb - 2 week plateau (hint, hint)
GW 125lb0 -
I keep mine private so people don't know I have wine for lunch ! Lol0
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(Side note - you are not really a ninny, but I got your attention!)
Update your settings to show friends your food log. Studies show people who do this have a better chance at eating healthier and losing more weight because their friends hold them accountable.
It's science. :glasses:
Well maybe not, but it helps me and I want it to help you too!
Nevermind!0 -
Private0
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Mine is currently public but I have been debating about making it private again for awhile. I have been struggling and not making the best choices. I find myself sometimes not wanting to log it because then others could see what I have been eating (food guilt). That isn't going to help me lose weight but being honest with myself will, so if I need to make it private for that to happen so be it. What works for one may not work for all.0
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Mine's public, but I still eat crap. ;-)
ha! me too!0 -
OK!! Im public!! Im allllll out there.0
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It's funny, I noticed that I had the ability to look at my friend's list. I think that's pretty cool. Too bad I don't have many friends. I only saw it on this one girl's that I just became friends with. The word 'ninny" makes me laugh. I have friends that refer to breasts as 'ninnies'.0
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