Looking for Healthy Eggplant Recipes

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  • roxierachael
    roxierachael Posts: 81 Member
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    bump for later :D
  • SexyPrettyMama
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    I love quick one skillet meals. This is vegan.
    1 eggplant cubed
    1 bunch of greens (Collards, or Kale, or any kind you like)
    1/3 large yellow onion
    2 Roma Tomatoes chopped
    2/3 cup of organic firm tofu
    1 T EVOO
    Sea Salt
    Cayenne Pepper

    Heat EVOO in skillet on high heat, add in Onions, turn down heat to medium, a minute later add eggplant and tofu, cook a little.
    Add in rest of ingredients. Cook until eggplant and greens are cooked down.
    Very low calorie, nutritious, filling and delicious.
  • Ed98043
    Ed98043 Posts: 1,333 Member
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    Cut the eggplant width-ways into circles (thickness depends on how long you want to cook it). Slice little openings in the flesh and then stuff chunks of raw garlic cloves into the openings. If you like roast garlic like me, put lots in there. :) Brush with olive oil, season with salt and pepper, and roast until tender. In the last 5 or 10 minutes of roasting add tomato slices on top.