what's in your home gym??
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Panorama of the home gym. 99% of all equipment belongs to my BFF. There are plates all over the floor because we finished carpeting just yesterday afternoon and we needed the edges to set (took us several weekends to lay the carpet but it was an awesome workout!).
Lightsaber is not part of any workout routine, although it is occasionally used to remind us to use the Force.
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I have a total gym and tons of work out DVDs0
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Mat
Dumbbells - 5-25lbs sets
Kettlebells - 20, 25, 30
Ankle weights
Various resistance bands and yoga bands, yoga blocks
Pull up bar
Plyo Stands
Weights Gloves
Agility Ladder
3 sizes of stability balls
Weighted Medicine balls 5lb and 10lbs
Elliptical
Road BIke on Trainer
Treadmill
Foam rollers
Rubz ball for my feet
Weighted plates in various weights with a full length bar
Inversion Table
Considering one of those Half Stability ball things next - bosa or something like that.0 -
Youtube videos
DVDs
2 3lb weights
And a small kit I bought for like 10 or 20 bucks from walmart. It came with several resistance bands. It hooks to your door and you can do lots of different things with it. Good buy, I think.
Oh, and the outside.0 -
Olympic and standard weights for bar and dumb bells.
Bench.
4 kettlebells.
Mats.
A crap load of Beachbody DVDs.
And a bucket filled with determination.
No you cant have any.0 -
I have a big variety of workout DVDs, weights, ankle weights, resistance bands, and a step.....I hate the treadmill so I'd rather a DVD cardio workout.....0
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Pull-up Bar
Push-up Stands
Yoga Mat
Jump Rope
Foam Roller
Bowflex Selectech 10-90 dumbbells0 -
Just a treadmill. I've got a small basement.0
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Whoa thats a badass gym yo!0
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I have dumbbells ranging from 1.5 lbs (came with Zumba, not truly dumbbells I guess) to 25 lbs. A treadmill. Zumba and Turbo Fire DVDs. Several Wii fitness games. A home weight lifing thing (kind of like a universal gym), but that's still in the box. One kettlebell that I have no idea what to do with. Resistance bands. Jump rope. Step (for step aerobics). Mini stair stepper. Bike. Yoga mat. Thighmaster. 4 good pairs of shoes. Basketball. Frisbee. Football. Softball bat, ball and gloves. Kickball. Whiffle bat and ball. Backpacks and GPSr. Water slide. My body.
Some of those are used outside the home, but they are in my gym (except for the water slide, which is in the garage).0 -
My Son putting all his might..0 -
Weight Bench
Squat Rack
Pull Up Bar
Back Extension
Dip Bar
Multiple Medicine Balls
Exercise Balls
Just got done with it the other day, here is the transformation.
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Standard barbell & plates (and adjustable dumbbells)
Olympic barbell & plates
A pair of 12 kg kettlebells
A pair of 16 kg kettlebells
A single 16 kg kettlebell (an RKC bell for snatches)
A single 20 kg kettlebell
Weight bench w/ free-standing adjustable rack that I use for squats
Power tower (dip handles & pullup bar)
Assorted resistance bands and jump ropes
Foam roller
I am considering acquiring a Concept2 rower and/or an AirDyne bike.0 -
This is all I use:
home-made squat cage
barbell + plates
home-made lifting platform
treadmill (bought used)
bicycle+trainer
2 home-made loadable 90lb concrete blocks with handles that I use for farmer's walk (I love this exercise!)
Fitness equipment is expensive! It takes up a lot of room too.
Rebuilt my lifting platform so it's 3" thick, and fully 8'x8'
Cut my squat cage down to a squat rack so it's easily moveable
Bought bumper plates
weighlifting FTW!0
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