What was your 1 month progress?

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  • albertasis
    albertasis Posts: 12 Member
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    Will post pictures after 3 days :) That's my next deadline ;)
  • ritaodo
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    Its almost a month now and I've already lost 3kg. No pics yet but its been a healthy weight loss for me, although I still have 12kg more to go. I've started feeling lighter and firmer. My advice is, even though you don't see the exact results you want, just continue and it will pay off eventually
  • LeahKRayas
    LeahKRayas Posts: 68 Member
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    I lost 22 lbs last month! I have a before and after picture on my profile ... http://www.myfitnesspal.com/photos/view/36767435
    After my son was born ( third child) I had gotten up to 184!!! I am 31 yrs old and 5'6. I knew I was overweight at this point even though I didn't realize just how bad it was until I saw a picture taken and saw how fat my face and well everything else was. I still want to lose at least 38lbs.
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