What was your 1 month progress?
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Will post pictures after 3 days That's my next deadline0
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Its almost a month now and I've already lost 3kg. No pics yet but its been a healthy weight loss for me, although I still have 12kg more to go. I've started feeling lighter and firmer. My advice is, even though you don't see the exact results you want, just continue and it will pay off eventually0
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I lost 22 lbs last month! I have a before and after picture on my profile ... http://www.myfitnesspal.com/photos/view/36767435
After my son was born ( third child) I had gotten up to 184!!! I am 31 yrs old and 5'6. I knew I was overweight at this point even though I didn't realize just how bad it was until I saw a picture taken and saw how fat my face and well everything else was. I still want to lose at least 38lbs.0
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