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  • Margaretanne33
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    YOu look great, if you lose anymore we won't be able to see you!!!
  • Margaretanne33
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    Fantastic
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    I just declared goal met last week since I am happy with my current BF% level.

    At my heaviest in June/July 2010 ~160 (size 12 tight) / December 28th 2012 ~128 (size 4)

    0a7b17d8-2a97-48b9-9bf0-00fdc177374d_zps3aae8aad.jpg

    From left to right: September 6th ~143 lbs / December 22nd ~129 lbs / February 18th ~126
    9c89b879-264d-477e-a9af-487ef63e05fc_zps6b3de9aa.jpg

    Starting in January I switched to a weight lifting centric exercise plan and dropped approximately 3% Body fat in the 7 weeks.

    But...but...lifting weights makes women bulky!!

    Well done! I'll post up some when I get back to my PC :).
  • megmay2591
    megmay2591 Posts: 621 Member
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    Great work everyone! I'll post something soon....
  • ldbuster0
    ldbuster0 Posts: 207
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    I just love all these success stories. I can't wait to post mine. I have had some success, but I will post later. Keep up the good work everyone!!!!
  • zen1910
    zen1910 Posts: 28 Member
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    BUMP!
  • abnerner
    abnerner Posts: 452 Member
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    bump for inspiration! wonderful job everyone, truly wonderful!
  • KBGAgent
    KBGAgent Posts: 165 Member
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    I just declared goal met last week since I am happy with my current BF% level.

    At my heaviest in June/July 2010 ~160 (size 12 tight) / December 28th 2012 ~128 (size 4)

    0a7b17d8-2a97-48b9-9bf0-00fdc177374d_zps3aae8aad.jpg

    From left to right: September 6th ~143 lbs / December 22nd ~129 lbs / February 18th ~126
    9c89b879-264d-477e-a9af-487ef63e05fc_zps6b3de9aa.jpg

    Starting in January I switched to a weight lifting centric exercise plan and dropped approximately 3% Body fat in the 7 weeks.

    But...but...lifting weights makes women bulky!!

    Well done! I'll post up some when I get back to my PC :).

    You look great, super fit, you should be pleased with yourself.

    All you earlier posters did great too.
  • wow, unbelievable change in body type. this shows it can be done. not just a smaller version of the same body. a totally different makeup. congrats.
  • Allie_71
    Allie_71 Posts: 1,063 Member
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    Hope this works, I suck at these things.

    picisto-20130410222959-831628_zps579a1d8f.jpg
  • OMGeeeHorses
    OMGeeeHorses Posts: 732 Member
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    fyi, u do not need photo bucket to load pics [ img] copy image location, right click on pic and pick the copy image location [ /img]

    make sure all things are close together so example


    weight-loss-thumb-300x446.jpg


    :) ta da!! pic easy and simple <3
  • ScatteredThoughts
    ScatteredThoughts Posts: 3,562 Member
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    Hope this works, I suck at these things.

    picisto-20130410222959-831628_zps579a1d8f.jpg

    Spectacular progress, Allie! Your dedication and diligence has really paid off. :flowerforyou:
  • annemw82
    annemw82 Posts: 97 Member
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    2011-2013_zps94a5846a.jpg

    hope this is the right size.
    there is about 35 lbs difference here. left side 255 in 2011, right side 221 this morning.
  • mgram2
    mgram2 Posts: 128 Member
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    Height - 5'5'
    Age - 24 yrs old

    sidebyside.png
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
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    photo-4_zpsf4ca5868.jpg

    Height: 5'6
    Left Pic: June 2011, 75kg
    Right Pic: April 2013, 63kg

    For anyone interested I blogged my journey: http://www.myfitnesspal.com/blog/hiddenaudacity
  • CoderGal
    CoderGal Posts: 6,800 Member
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    Hope this works, I suck at these things.

    picisto-20130410222959-831628_zps579a1d8f.jpg

    Spectacular progress, Allie! Your dedication and diligence has really paid off. :flowerforyou:
    That is phenomenal progress! You're a fox!
  • Csengure
    Csengure Posts: 40 Member
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    5"6. Left is the awful picture that sent me into a downward spiral of shame after a friend posted it on Facebook. I was probably hovering around 200 there. Size 18 pants and that sweater was a 2XL.

    Right is me at 142. Medium shirt and size 8 jeans.

    f534305a-d778-439f-b48c-3fa91f0748e0_zps41a8ca89.jpg
  • roxy415
    roxy415 Posts: 29 Member
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    532640_3476249384569_1908132621_n.jpg
    262345_10150240087174353_434857_n.jpg
    74451_456460369352_4152096_n.jpg


    heaviest is 278---- and all the rest are between 170-180 lbs.... been stalled for the last almost 2 years! love working out though!!!
  • HulaHoopQueen
    HulaHoopQueen Posts: 34 Member
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    Wow, congratulations on so many stunning transformations. It really encourages me. Job well done!!
  • vegannewbie12
    vegannewbie12 Posts: 19 Member
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    bump
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