Skinny Saturday Challenge (8)
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I got in my two exercises today, drank more water than usual, and now just need a snack, but I have plenty of calories to cover it. Here's to smart choices!0
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Drank lots of water, did boxing, martial arts lesson, and circuit training with my friend. :blushing: Skinny Saturday accomplished!!! :drinker:0
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I drank and drank and drank. Light day on the exercise, I was busy.
Today was our 34th anniversary.
If possible I'd like to double that!
I raked lawn, dug flower beds, and powerwalked. My arm is almost pain free and I hope to be back to weights and bands soon.
I can reach in all directions and do almost any motion with my elbow bent. But I can not reach forward with a straight arm or over my head. Very odd!:grumble:0 -
:bigsmile: Did pretty good today. Went on a 1 1/2 hr bicycle ride. Made good food choices. Feeling good about myself. :bigsmile:
Rebel0 -
Ok so sat I started out great but slowly went down hill. I ate well and didn't go over my calories but hardly drank any water and didn't exercise. At about 3:00 ish I started to feel sick and by 5:00 I just wanted to go to bed. But I couldn't Why is when a dad get sick they can crawl into a little hole and get better but when the mom get sick she still needs to cook clean and take care of the kids? And I am 100% blaming my husband for this cold when he came home for lunch on Friday I ask him for a bit of his sandwich and after I had a bit he tells me I should have not done that because I am not feeling good. ok so I talked long enouf hope every one has a skinny Sunday0
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I'm in! Did a 2 mile walk/run and 45 minutes of Wii Dance yesterday. 60 minutes of Bootcamp this morning and a walk planned for later. Determined to reach my goal!0
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Did okay but not great. Got some extra exercise in and drank more water but did not make the best food choices. Still did better than I have all week, though.0
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I'm in! Did a 2 mile walk/run and 45 minutes of Wii Dance yesterday. 60 minutes of Bootcamp this morning and a walk planned for later. Determined to reach my goal!
Good for you!!0 -
I'm in! Did a 2 mile walk/run and 45 minutes of Wii Dance yesterday. 60 minutes of Bootcamp this morning and a walk planned for later. Determined to reach my goal!
What is "bootcamp?" Sounds like a workout!0 -
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