How much weight did u lode in ONE month?

bellxoxo

i was just wondering who out there has lost weight in 4 weeks if any and how much? I need some motivation ! thanks

Lconsla

about 10 my first month

curvynblonde

I'm at 9 lbs 20 days in.

irishscootz

I've lost about 10 lbs each month, consistently for the first 2 months. I started the 15th of December.

Nikki_WantsIt

Not quite a month.. ive lost 10 lbs.

AliciaC81

I lost about 13 the first month, and then my second month I've lost 4. 4 per month is actually my goal, slow but steady!

MrsBozz1

I've lost 13 lbs since Jan 21st, so a little over a month. It was 12 lbs in 4weeks :happy: My goal is 2lbs a week so 10 per month. So far so good!

kr1stadee

depends on which month you're talking about. I dropped it fast at the beginning. In this past month, I lost 3lbs.
It all works out in the end. I think I lost about 10 lbs + the first month

leighdiane91

My first month (January 2013) 12 lbs. This month (so far) 7 lbs. Hoping when I weigh in this saturday it will be another lb lost! Then I will be at 20 exactly for 2 months.

kymkan

I have 5 more days to go to end my first month, but I'm already down 14

coreysarahsmoot

I am down almost 11lbs. I started in Jan.

bellxoxo

I MENT LOSE lol..... ok great job awesome totally motivates me. the scale has slowed down but i am losing inches i have a vaca in a month and i am hoping for 10lbs but we shall see. thanks

april1445

I'm aiming for 1 pound a week and I'm approximately doing that.

Luvmyboxerboy

About 10lbs

peasantsong

10 lbs-ish

shrinkingbrian

In my first month, I lost 20 pounds. Here is my monthly chart.

2/17/2012: 405
3/13/2012: 385 20
4/13/2012: 370 15
5/13/2012: 352 18
6/13/2012: 336 16
7/13/2012: 318 18
8/13/2012: 311 7
9/13/2012: 299 12
10/13/2102: 288 11
11/13/2012: 277 11
12/13/2012: 268 9
1/13/2013: 259 9
2/13/2013: 247 12

onyxgirl17

My first month was 6... Currently losing 2-3 pounds a month...

sandi117

First month of using MFP, 15lbs. This month only 5lbs.

mumblefrog

10 lbs it was my first month though. you usually have a higher loss at first I am hoping to average 5-10lbs a month

cjgillespie

Ive lost 19 since february 1st. but I am working with a trainer and she kicks my assss so without her I wouldnt expect such high numbers.

katerinajulia

about 10 lbs

thatcrazykat

Almost been a month. 6 lbs. Also haven't been regularly exercising so hoping month 2 is better

matt2442

Sorry but what is lode?

tlynnest

Hi-new here too-started keeping track and moving more since Feb. 1st....down 8 pounds :-)

whitecapwendy

16.6 pounds in my first month. But I have a lot more weight to lose than you

bioniccheese

14lbs this month, seems strange. Past two weeks it's gone down most, even though I've not managed to be able to get to the gym. Few more days left in the month to go. Can anyone explain why it's been so rapid at such a random time?

bgelliott

I haven't actually dieted in quite some time but when I did, I averaged 2lbs per week

krissagray

Motivating. I have a vacation in 6 weeks as well and need to lose about 10 too.

bellxoxo

thanks everyone i appreciate the info..... great work.

wibbley74

i started on 14th january and in the first month lost 25 lbs
6 weeks in am on 32 lbs

rule one - it don't go in if it can't be calorie counted
rule two - stick to the damn calories

heymirth

10. I thought that was good and healthy