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    20 something 5'4" women around 128 pounds??

    Posts: 22 Member
    edited January 15 in Health and Weight Loss
    Hey all! I was wondering just in general how many calories you are set at? I am looking more specifically for women who are just calorie counting with minimal exercise (like me) so I can compare.

    Thanks!

    Replies

    • Posts: 819 Member
      Already your friend but I'll chime in... Mine is set at 1530... It's set at the activity level above sedentary and I want to lose .5 lbs per week... :) I just kept the settings at the MFP level and didn't factor in all those TDEEs and stuff because it can get really confusing... I never exercise... well, almost never ;)
    • Posts: 630 Member
      I'm 5"5' 128 lbs and eat 2200+ / day as per TDEE.
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