Skinny Artichoke & Spinach Penne Casserole

sinluas

bump

clark114

BUMP

Mutant13

Bumped

snowdays

bump

rbledsoe03

sounds wonderful! Thanks!

Ellienana

Bump

shae68143

i find it hard to find filling meals with low calories so when i find one i share it

Followed your recipe -made sure it was low, no fat as directed, the whole wheat penne, so on and so forth, did the recipe builder on here with MFP and depending on if you make it 5 or 6 servings mine is 406-487 calories per serving. How are your calculations so low?

seminolelove1

Bumping this!

Reza151

I cooked it last night! Soooo good! (I was actually already full from dinner and was preparing my meals for the week since I hate to cook. And when I got down to the last 1/5 or so of the dish, I just couldn't take it and dug in). My housemate and friend tried some of it and they liked it as well:-)

badzoe

I'm going to try this as well! Thanks for sharing!

andread123

Made this last night --- so yummy! Even my boyfriend wanted me to keep this recipe!

mwickenheiser

How much oregano, black pepper and red pepper flakes do you use?

Thanks

jenns1964

sounds yummy. I'll have to try it!

shannonshay1

Bump

shrinkinc

Bump - sounds good!

Izzwoz

Oh yum!

kinsellae

Bump

Mbishop7684

Good god this looks like heaven....

krithsai

This is vegetarian...I could just die! Making this tonight!

kent4j

Bump

ceceoplaymate

THANK YOU FOR THIS!!!! I AM MAKING THIS THIS WEEK! :flowerforyou:

beersrod

bump

nashsheri33

yes, going to try it!

sds76

bump

Krissy366

Sounds delicious. Definitely want to give this one a whirl.

Virgo09

bump

SuzieQ724

I'm making this one tonight! Thanks a lot for sharing it.

StarHeart79

Sounds amazing! Bump for later!

Ramberta

Mmm sounds delicious. I will keep this in mind when making a grocery list later!

Seminolegirl97

bump