Skinny Artichoke & Spinach Penne Casserole

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  • sinluas
    sinluas Posts: 39 Member
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    bump
  • clark114
    clark114 Posts: 26 Member
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    BUMP
  • Mutant13
    Mutant13 Posts: 2,485 Member
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    Bumped
  • snowdays
    snowdays Posts: 23 Member
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    bump
  • rbledsoe03
    rbledsoe03 Posts: 12 Member
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    sounds wonderful! Thanks!
  • Ellienana
    Ellienana Posts: 79 Member
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    Bump
  • shae68143
    shae68143 Posts: 422 Member
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    i find it hard to find filling meals with low calories so when i find one i share it

    Followed your recipe -made sure it was low, no fat as directed, the whole wheat penne, so on and so forth, did the recipe builder on here with MFP and depending on if you make it 5 or 6 servings mine is 406-487 calories per serving. How are your calculations so low?
  • seminolelove1
    seminolelove1 Posts: 1
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    Bumping this!
  • Reza151
    Reza151 Posts: 517 Member
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    I cooked it last night! Soooo good! (I was actually already full from dinner and was preparing my meals for the week since I hate to cook. And when I got down to the last 1/5 or so of the dish, I just couldn't take it and dug in). My housemate and friend tried some of it and they liked it as well:-)

    8ziwhu.jpg
  • badzoe
    badzoe Posts: 132 Member
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    I'm going to try this as well! Thanks for sharing!
  • andread123
    andread123 Posts: 28 Member
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    Made this last night --- so yummy! Even my boyfriend wanted me to keep this recipe!
  • mwickenheiser
    mwickenheiser Posts: 1 Member
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    How much oregano, black pepper and red pepper flakes do you use?

    Thanks
  • jenns1964
    jenns1964 Posts: 384 Member
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    sounds yummy. I'll have to try it!
  • shannonshay1
    shannonshay1 Posts: 69 Member
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    Bump
  • shrinkinc
    shrinkinc Posts: 74 Member
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    Bump - sounds good!
  • Izzwoz
    Izzwoz Posts: 348 Member
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    Oh yum!
  • kinsellae
    kinsellae Posts: 167 Member
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    Bump
  • Mbishop7684
    Mbishop7684 Posts: 171 Member
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    Good god this looks like heaven....
  • krithsai
    krithsai Posts: 668 Member
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    This is vegetarian...I could just die! Making this tonight!
  • kent4j
    kent4j Posts: 391 Member
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    Bump

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