30 Day Shred, starting March 1st and would LOVE company!
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Since I did 30DS yesterday today was D2L1. Starting weight 238.4lbs, will need to find the tape measure tonight and measure myself and take before pictures if I am brave.
Good luck to those of you who haven't done day 1 yet. You can do it!!0 -
I just started last night. I'm in! I need some motivation and cheerleading to be sure I stick with it for 30 days!0
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I just posted about 30ds and then saw this! I started today too, I only got 10 minutes in before it kicked my *kitten* haha Hoping I'll do better tomorrow. Well done to everyone who completed day 1! x0
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Completed Day One - and feel pretty good right now - which I'm sure will change by this evening lol!!0
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Count me in....im buying the DVD tonight. Was contimplating the other day while at target but this is a sign! haha well, not so much...more like an excuse to go and buy it!0
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Started last night...can barely move today, but I'm going to keep going!!!0
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problem... how do i log it? aerobic?0
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Im on day 4 and I love it, I was super sore after day one but my body is starting to adjust to it. Great workout!0
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I completed the 30ds last year and it was awesome I need to do it again so I am in Will do it tonight!!0
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Ok. I'm in!! I've started and stopped a few times. Then my precious nephew broken my 30D Shred DVD a few days ago. So, I need to go out and find another. But count me in!!! :-)0
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I have done 30DS, will it be ok if I join you, however I plan on doing her BMBF video for 30days.0
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I'm in, just finished day 1. Good luck everyone!0
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I am in but have to start tomorrow March 2 so I will be a day behind.0
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Wooohhoooo SOOO happy we are all pumped and motivated, today is the day!!!!!!! for those who missed it with all the pages of responses.. we started a group for this called 30 DAY SHRED, STARTING MARCH 1ST!!!! there are currently 57 members and growing who are all doing exactly what you are. feel free to join for the support, encouragement, questions, etc.
in 30 days we are all gonna be SOOOO happy with our hard earned results!!!! don't forget to measure and take before pictures
GOOD LUCK!!!!!!0 -
I'm doing round 2 for March! I just did it Jan 30 - Feb 28.
Side by MrsCharisma, on Flickr
Front by MrsCharisma, on Flickr
I'm going to do 10 days at each level. Maybe 9 days and 1 rest day in between. Good luck!
edited to try to get the pics to show!0 -
Just finished level 1 day 1. Was so pleasantly surprised when my HRM said 192 calories!!! Woohoo!!!0
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I'm in. Just did day 1! I need lots of improvement.0
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I am in and I'm looking for some people to keep me accountable!!! Is there anyone who would be willing to help me stay accountable? Thanks!!!0
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:noway: :noway: ok i am for real gonna do this today is the first day of the month first day for a new start !! count me in....i will start tonight and post tonight when i am complete to make me accountable...0
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I just joined this group:
http://www.myfitnesspal.com/groups/home/12548-30-day-shred-starting-march-1st
Even though a couple of friends (who are long distance) are doing it with me. It'll be nice to have all that encouragement.0 -
I still have to pick up the video but count me in0
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I am in. I did it already this morning 0
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Done Day 1 earlier today! Let's do this everyone!0
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Started last night - 2nd round for me! I'm doing it with heavier weights this time, hoping to tone up a bit more before my brother's wedding in April.0
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I finish day 4 of level 1 of 30 DS,and i think i will need some support really soon, as i already had one attempt to do 30ds and failed, i am with you just a little bit ahead ))))) Good luck to everyone!0
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i'm in too! This will be my second round, yesterday I completed my first 0
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I did it yesterday for the first time, and went back to slim in 6 today... It killed my knees! I'm not all that sore (been doing slim in 6 for 4 weeks) but even today I skipped lunges because I didn't want to hurt my knees further.
It seems to be a common issue with 30DS... has anyone else experienced it? I'm still thinking of doing it when I'm done with slim in 6 but I'm a bit worried honestly.0 -
im in. just completed day 1 now0
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I am in and I'm looking for some people to keep me accountable!!! Is there anyone who would be willing to help me stay accountable? Thanks!!!
I was just thinking the same thing. Want to friend each other and remind each other?0 -
I did it yesterday for the first time, and went back to slim in 6 today... It killed my knees! I'm not all that sore (been doing slim in 6 for 4 weeks) but even today I skipped lunges because I didn't want to hurt my knees further.
It seems to be a common issue with 30DS... has anyone else experienced it? I'm still thinking of doing it when I'm done with slim in 6 but I'm a bit worried honestly.
I have been modifying and not doing the jump roping or butt kicks. Instead I do high knee marching during jump roping and kick backs during butt kicks. When I did part of 30DS the last time around those two things seemed to make my knees ache. I think I need to build up more strength and keep it more low impact since I weigh so much. But I do do the jumping jacks. As long as you are keeping moving you should still get good results. Better to not hurt yourself and take yourself completely out of the exercise game.0
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