women and weight training (Pic heavy)
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What an inspiration! I'm just getting into lifting and I love it. :-)0
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I want to be a she-hulk like the OP
Amazing! I just don't really know where to start. I go to the gym at the university where I work and the kids who work there, well, I'm not sure how much help they'd be. I can't afford a personal trainer. Would the book New Rules of Lifting for Women be helpful if I'm totally starting from scratch? I've only ever used the weight machines - never the free weights.
I was in the same place as you. I read that book. I am now 8 weeks in and loving it. I suggest this book to anyone and everyone.
I suggest reading the book. I just finished it. OP you look amazing!!!!!0 -
Amazing!0
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You are awesome! I can't wait to kill my lifting routine tonight
Thanks for posting!0 -
Hotness personified!!! Thanks for sharing! You look fantastic!0
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Good job! You look amazing:-)0
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bump for inspiration!0
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Thanks for sharing. You look awesome! I am inspired. :flowerforyou:0
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