Stuck in a rut... I've hit a plateau. Help!!

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  • szuluaga0611
    szuluaga0611 Posts: 12
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    I am starting the 5th week and I am going to get up to 1200 calories and start strength training. Let's see how that helps! Everyone's words have been very helpful and supportive.

    THANKS A LOT FITNESS PAL FRIENDS!!!!!

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