wanna chat ?
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mmmmm...
Tilapia.
I love it blackened
^^^^^^
whats Tilapia ???0 -
It's a fish.....0
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Hi everyone!
^^^^^
hi .... iv'e got to say your beautifull
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Oh Sarah, I wish I could crack that wine....no excercise and 200 cals-ish left. I know I wouldn't be able to stick to a sip LOL!0
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Once a long time ago there was a chat spot, a new one would be nice to have.0
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SO I JUST STARTED THIS MY FITNESS PAL NOT SURE EXACTLY IF I'M DOING THINGS RIGHT OR NOT HAVEN'T GONE OVER MY CALORIE COUNT BUT HAVE GONE OVER MY CARB. HAVEN'T WEIGHT MYSELF FOR OVER A MONTH AS I'M AFRAID IF i DO I MIGHT GET DISCOURAGED FEEL LIKE I HAVE LOST SOME BUT NOT SURE, I UP FOR ANY ADVICE ANYONE HAS.
^^^^
hi and welcome ...
i would measure yourself ... i recently have put on a lb on the scales but lost a inch ... you can hold on to water ... also if your exercising you can put on muscle weight too .. your right to weigh your self every month .. just weigh yourself , dont be discouraged if you dont see what you want to see !! remember why your here and with healthy eating and exercise you will see results 0 -
It's a fish.....
oh right ...0 -
I wish more visitors to the UK would venture out of London, as while it is a cultural part of Britain, it can also be a not of a dive IMO!
There's so much more to see of the UK and Ireland. I have family from Birmingham. Well Smethwick to be precise
Hello everyone else saying hello too 0 -
Tilapia were one of the three main types of fish caught in Biblical times from the Sea of Galilee. At that time were called musht, or commonly now even "St. Peter's fish". The name "St. Peter's fish" comes from the story in the Gospel of Matthew about the apostle Peter catching a fish that carried a coin in its mouth, though the passage does not name the fish. While the name also applies to Zeus faber, a marine fish not found in the area, a few tilapia species (Sarotherodon galilaeus galilaeus and others) are found in the Sea of Galilee, where the author of the Gospel of Matthew accounts the event took place. These species have been the target of small-scale artisanal fisheries in the area for thousands of years.
The common name tilapia is based on the name of the cichlid genus Tilapia, which is itself a latinisation of thiape, the Tswana word for "fish". Scottish zoologist Andrew Smith named the genus in 1840.0 -
Google and Wikipedia are the greatest achievements of man....0
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^^^^Oh Sarah, I wish I could crack that wine....no excercise and 200 cals-ish left. I know I wouldn't be able to stick to a sip LOL!
i wouldn't be able to stop myself if i had it in the house ... i dont buy any , any more , what i dont have in i cant have !!0 -
Hello all my lovely people :-) bored and lurking this friday night0
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^^^^^^I wish more visitors to the UK would venture out of London, as while it is a cultural part of Britain, it can also be a not of a dive IMO!
There's so much more to see of the UK and Ireland. I have family from Birmingham. Well Smethwick to be precise
Hello everyone else saying hello too
my hubby is from aldridge in birmingham im from wolverhampton ... and yes i have to agree the people around there should get around more ... i have friends and fam down there that never venture out of the town ... they dont know what they are missing !!!0 -
Once a long time ago there was a chat spot, a new one would be nice to have.
^^^^
yes i agree !!0 -
^^^^^^Hello all my lovely people :-) bored and lurking this friday night
hi where are you from ??? 0 -
^^^^^^Hello all my lovely people :-) bored and lurking this friday night
hi where are you from ???
Texas0 -
^^^^^^West mids - that's the midlands, right? Near Birmingham?
I spent a week and a half in Dudley a few years back (for work) - our UK office is there.
They have the coolest zoo I've ever been to there. It's in a f
k castle!! And the lemurs just run around in a sort of open air cage. I thought one of them was going to take my camera from me - that's how close you can get.
Lunch was a picnic in the grassy courtyard inside the castle.
That place was cooler than London in my book.
yes thats right ...
the zoo wasn't dudley zoo by any chance would it ?? its great there and i know what you mean about the lemurs, my niece was stroking one , it jumped up on to her lap lol0 -
Denver - but I travel a lot for work (US only except for the one time to UK)0
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^^^^
^^^^^^Hello all my lovely people :-) bored and lurking this friday night
hi where are you from ???
Texas
nice 0 -
^^^^^^West mids - that's the midlands, right? Near Birmingham?
I spent a week and a half in Dudley a few years back (for work) - our UK office is there.
They have the coolest zoo I've ever been to there. It's in a f
k castle!! And the lemurs just run around in a sort of open air cage. I thought one of them was going to take my camera from me - that's how close you can get.
Lunch was a picnic in the grassy courtyard inside the castle.
That place was cooler than London in my book.
yes thats right ...
the zoo wasn't dudley zoo by any chance would it ?? its great there and i know what you mean about the lemurs, my niece was stroking one , it jumped up on to her lap lol
Yup - Dudley zoo - I was staying up the road from it & I just wanted to see one actual castle while i was there (worked almost every day we were there) and to my surprise, theirs had a zoo surrounding it. If you ever go again, take a look at what the west cannon is aimed at. Pretty funny if you think about the political/religious tensions of the era in which the castle was at its peak.0 -
^^^^^
^^^^^^West mids - that's the midlands, right? Near Birmingham?
I spent a week and a half in Dudley a few years back (for work) - our UK office is there.
They have the coolest zoo I've ever been to there. It's in a f
k castle!! And the lemurs just run around in a sort of open air cage. I thought one of them was going to take my camera from me - that's how close you can get.
Lunch was a picnic in the grassy courtyard inside the castle.
That place was cooler than London in my book.
yes thats right ...
the zoo wasn't dudley zoo by any chance would it ?? its great there and i know what you mean about the lemurs, my niece was stroking one , it jumped up on to her lap lol
Yup - Dudley zoo - I was staying up the road from it & I just wanted to see one actual castle while i was there (worked almost every day we were there) and to my surprise, theirs had a zoo surrounding it. If you ever go again, take a look at what the west cannon is aimed at. Pretty funny if you think about the political/religious tensions of the era in which the castle was at its peak.
i'll have to remember to go there and look next time i'm there 0 -
I'm watching the movie Skyfall and eating frozen mangos and bluberries. My 4 year old is playing on the computer.0
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whats everyone's favorite workout ??
i love the stationary bike 0 -
Dance aerobics0
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^^^^I'm watching the movie Skyfall and eating frozen mangos and bluberries. My 4 year old is playing on the computer.
i love frozen fruit its yummy 0 -
Sex but if that doesn't count then swimming.0
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Found some pics
Vicar better keep his s--t in line!
...and the lemur that was about to take my camera.
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I'm game.
I guess I'll start with what I'm doing right now
I'm eating pork chops, yellow squash, broccoli and mashed yams for dinner. Everything but the yams was done on the grill. Yams were done with applesauce instead of butter.
Declicious.
I'm catching up on this week's episodes of Stewart and Colbert.
What are you up to?
BUTTER RULES0 -
^^^^^Dance aerobics
i tryed this but couldn't keep up lol
i also like doing kick boxing workouts !! 0 -
Favorite workout:
Saturday Morning "Training Tri"
21 mile ride to the lake
1.2 mile open water swim
21 mile ride home
3-10 mile run (depends on how much I have left after the ride home
I did that almost every weekend last summer starting in mid-June through the end of August0
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