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something similar to shakeology.....

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  • lin7604
    lin7604 Posts: 2,951 Member
    i don't use mine as a meal replacement, just as added nutrition. since vega one is just a nutritional shake. i really like it. you can use with just water or what ever, you can add items if you wish but don't have to...i stopped for a few months last year and went strigckly to a protein shake only daily but found i seen a difference in my health. so i am back at it. i just finished my first tub again and still not sick of it.... enjoy it every am.

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