IS YOUR JOB PHYSICAL!
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too, working at a job is only a certain type of movement... standing, lifting, walking...the gym allows us to work different muscle groups...things we wouldnt normally use on the job to shape out bodies into the adonis's we are.0
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you could -- it's up to you. perhaps exercise unrelated to work would provide stress relief and fun.
I'm very lucky that my job is physical and fun - I'm a dance instructor. Outside of my job I also do paddleboarding, road cycling, heavy lifting, and . . . I go out and dance socially too.0 -
Yes, I am a nurse and work 12 hours shifts and do A LOT of walking during those 12 hours. But I still try to work out a few times a week, I find the shift work bad for weightloss, so anything extra I can to, I will try.0
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I work in a manufacturing facility making medical supplies on a production line....so yep...I work 12 hour shifts in a rather physical job.0
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I am a photographer. During a shoot, it is physical especially weddings.0
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I'm a vet tech, so I wrestle dogs all day, I still try to work out twice a week0
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Most of us gained weight doing our current jobs
I am a cleaner in a dealership chrom and glass grrr
Do I log my work NO I got fat doing my work
Do I exercise YES because if I dont I WILL sts or gain weight0
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