Skinny Wednesday Challenge

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Replies

  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    Hmm...well it's Weds, just saw this thread for the first time and it's not midnight yet right? lol

    I'm in, I'll figure out something to double today and share tomorrow. :laugh:

    Love the idea of this, you all ROCK:smooched: :tongue:
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
    Ok so hear are my goals for today

    1. drink water since I have been having pop since I got sick and I am hoping to but the pop away
    2.not to eat over my calories and stop after dinner.
    3. try to go for a 30 mint walk it has been almost week since I have worked out

    I know these might sound kinda like soft goals but I have had a hard time with these goals lately.


    Ok got goal one and two done but not three maybe I will hit the gym after Caia goes to sleep but I don't want to over do it and get sick aging. To bad finger out fiance and paying bills isn't a work out use it sure takes long enouf.
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Ate well, drank alot. exercise so so, 600 cals. Onward and upward!
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    well i just got back from vacation (little sister turned 21 :noway: ) upon my return a good friend of mine lost her two year battle with cancer.....i didnt double my excersize or my water today....but i will try not to snack after dinner

    see you all next week....i think i will be up for the challenge then....

    So very sad to hear of your loss. She was fortunate to have a good friend in you. Hang in there and know that you have friends here lifting you up in prayer. All the best. Take care of yourself.:heart:
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    Hey, it's never too late. You could double tomorrow and report in. Also, look for our Skinny Saturday Challenge! New thread each week! Welcome....Fab:flowerforyou:
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    OK...reporting in...Skinny Wed. in! It looks like you guys nailed it! :bigsmile: Great job! We got over that hump with ease....well it wasn't totally with ease but it wasn't too painful! :wink: Hey, did you notice the more you do, the more energized you get! Nice perk to double, double, double. Today my positive was that I got alot of water in. I normally guzzle water all morning then hit the water. Today I made a special effort to be a heavy drinker! :drinker: I have to report that it kept me feeling fuller than usual. I got two small workouts in inspite of a busy day at work. Looking forward to wrapping this week up with confidence. So proud of all of you and hope to see you in the Skinny Saturday Challenge. Look out weekend...here we come! :blushing:

    What was your strength today??
  • skywalker
    skywalker Posts: 1,533
    Reporting in... My strength today was my strength training circuit. Lower body today plus a brisk walk as a warm up. I'm still planning on doing some yoga stretches before bed for some relaxation, plus my legs feel like rubber. :laugh: I stayed under my calories and I think I can consider this Wednesday "Skinny"!!! Good luck, everyone!!! :happy:
    :bigsmile: :drinker: :bigsmile:
  • coold
    coold Posts: 85
    i didn't join this time, and actually went over on my calories for the first time since joining MFP 11 days ago. key to feeling full MUST BE more water...like u said above...i didn't have nearly enough today and I am hungry.
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    Really great Skinny Wed...as I posted earlier, Zumba was awesome.

    Just got back from the gym & 40 minutes on the Elliptical, jacuzzi & pool rounded out a great day!

    Thanks all, way to get us going Fab...love ya'll!

    :heart: :heart: :cry: :heart: :heart: To all those we've lost tragically...my heart goes out to you and your loss.
  • RebelRenny
    RebelRenny Posts: 1,073 Member
    :flowerforyou: Checking in from the west coast, just after 8PM here. The day started kinda weird. FIL had a brain aneurism today, so we were contemplating whether to arrange an immediate flight to Holland. Decided to wait a day. This news threw me off, since I had planned to go for a run before work, instead we had a dozen phone calls.

    :bigsmile: I did stay within my calories, but had a glass of wine when I got home from work.

    :bigsmile: Then I took my nifty new bike and went out for close to an hour! Man, that was quite the workout. I LOVED it. :bigsmile:

    So really not too bad for a bit of an upsetting day. Learning to live healthy despite the ups and downs.

    Thanks again Fab50 :heart: :heart: :heart:

    Rebel
  • FindingMickie
    FindingMickie Posts: 9 Member
    Hey! I survived my first Skinny Wed! I doubled my workout .....I did my regular at the gym and then this evening I went hiking! And it was a lot of fun too! I even drank more water then normal! Now to just keep it up!
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    :flowerforyou: Checking in from the west coast, just after 8PM here. The day started kinda weird. FIL had a brain aneurism today, so we were contemplating whether to arrange an immediate flight to Holland. Decided to wait a day. This news threw me off, since I had planned to go for a run before work, instead we had a dozen phone calls.

    :bigsmile: I did stay within my calories, but had a glass of wine when I got home from work.

    :bigsmile: Then I took my nifty new bike and went out for close to an hour! Man, that was quite the workout. I LOVED it. :bigsmile:

    So really not too bad for a bit of an upsetting day. Learning to live healthy despite the ups and downs.


    We will be thinking of you and your FIL this week. Hang in there and know you have our support. :heart:
    Thanks again Fab50 :heart: :heart: :heart:

    Rebel
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