Ripped in 30 from monday on. Anyone starting it too?
onandoff
Posts: 122 Member
Hi, guys! I finished 30Day Shredd this week and will start the Ripped in 30 tomorrow. I'm looking for toning/muscle definition. Would love to have more buddies on this journey if anyone is interesting in starting it too. I'll probably do it everyday, like the 30day shredd.
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Replies
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I'm in!! I've finished 30ds too on my 3rd of ripped!!!0
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Hi - ive just started Ripped in 30 today (Monday 4th March).
I finished 30 day shred a couple of weeks ago but after a couple of hectic weeks/alcohol fuelled weekends, need to get back into it! I wasnt watching my diet with 30 day shred so have decided for Ripped in 30 to stick to1400cal per day.
I plan on doing each Level for 6 days and having 1 day rest before moving on to the next level.. Will take weight/measurements and post tommorrow which will be day 20 -
This is great. Any of you doing another workout in combination with Rin30? As a warm-up or just to intensify?0
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No I'm going to start jogging today hopefully!!! As I think the DVD won't give me the results I want!0
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ha - I got up early to go for a jog today too but its raining!
I usually jog for 1/2hr 2-3 times a week. Will up it in winter but here in Brisbane its still a bit too warm to go jogging at lunch
mmmm i reckon if you watch your calories as well as do the dvd you definatley will see results... I saw results after doing the 30day shred and i wasn't dieting AT ALL Plus i was getting lots of comments which was great. I even have 2 of my friends doing the dvd now0 -
ha - I got up early to go for a jog today too but its raining!
I usually jog for 1/2hr 2-3 times a week. Will up it in winter but here in Brisbane its still a bit too warm to go jogging at lunch
mmmm i reckon if you watch your calories as well as do the dvd you definatley will see results... I saw results after doing the 30day shred and i wasn't dieting AT ALL Plus i was getting lots of comments which was great. I even have 2 of my friends doing the dvd now
Hopefully! How much did u lose with 30ds?0 -
I'm starting Saturday.......My Curves is closing on Friday, so I tried Rin30 yesterday and definitely like it. Nice change from 30ds. I'll have weight and measures on Friday from my club and I plan to do 5 or 6 days a week along with my Curves Complete diet.
nice to have a few friends on the same!0 -
I was been doing Ripped inconsistently throughout February. I've promised myself to do it 6 days a week for the entire month of March. Anyone feel free to friend me so we can keep each other motivated. Jillian is tough but it's only 30 minutes total and such a great workout! I'm also jogging on the treadmill, too.0
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I started last Friday. I'm doing it for the month of March and am challenging myself to do it in the mornings (I've always been an evening exerciser). Two days in and so far so good...I like the format a lot--it's my first Jillian DVD. It seems to fly by. My hamstrings are definitely feeling it!0
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I started it on Sunday. I meant to do it today, but my kids were up all night so I didn't squeeze it in this morning.
I did the Shred all the way through twice, the second time with 5 lb weights.
Starting Rin30, I felt like level one was easy! A good workout, but not challenging in the strength dept.
I'm going to do it 4 more times this week and then move on to level 2.
Loved the Shred, but I need a change. And I have to workout in the early mornings before my kids wake up.0 -
i didnt actually lose any weight because i think i gained muscle and i toned up heaps0
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First day yesterday. I found it to be easier than the 30dayShredd. Not so many jumps, a longer cooldown at the end. Some exercices are in 30dayShredd also. Hope it has at least the same effect. Didn't lose weight with 30ds but I deff have better form (abs and arms) so I want to make it better.0
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I finished up 30DS a couple weeks ago. Great results for me and I love JM workouts. I just watch them once with the sound on so I know how to do the moves and them listen to music the rest of the days I do them so I don't have to hear her voice. :laugh:
I started RI30 yesterday. I plan to do it 6 days a week with Sundays as a rest day.
I used 5 lb weights yesterday but felt it wan't challenging enough so I will use the 8 lb weights today.
I actually liked this workout better than 30DS. I hope I feel the same about the rest of the levels.0 -
I'm on day 5 of week 1 of Ripped in 30. I'm doing it along with Kickbox Fast Fix. I do RI30 first and then I do one of the kickboxing workouts afterwards. I'm really enjoying this combination. It's the perfect amount of time for me. Good luck everyone!0
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hi im with Jess Ripped and on day 5 wk 1 and im doing it with yoga meltdown. I love it So yes ill join in xx I can smell the fat burnin hahaha0
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Hi, I will be on day 2 of ripped in 30 today. It will be good to see how this goes. I did 30Ds back in October / November and loved it! The difference it made to my body shape was great. So I am now hoping to get a good start on Phase 2 to lose that flab!0
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Just ordered the DVD yesterday so I'll be starting when it comes I've also done Jillian's Banish Fat Boost Metabolism DVD which is an amazing workout if anyone is looking for a good mix of cardio and strength. I'll still be hitting the gym in the mornings to do my cardio, and probably do RI30 in the evenings.0
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Hi! I finished 30DS last week and started Ripped in 30 last night. I'm aiming for five days a week with one long run day and and few shorter runs on Ri30 days. So far, I'm using 8 pound weights for most of it but there are a few things I need to use 5's on.0
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I started 30 day shred this morning. I've watched it before trying it, it looked easy. There were moments that I really struggled, kind of humbling. Depending on my results I may start Ripped in 30 right afterward. Good luck with it.0
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HI Everyone,
I started the "Ripped in 30 " on Friday with the exception of Sunday, so I guess I`ve done it three times now and would love some company. I did the "30 Day Shred" last month and didn`t see any weight loss but did notice a change in my body so I did tone up some. I find Jillians DVD`s challenging with a good mix of cardio and weight, I also add 10 minutes of ab work at the end and make sure I burn at least 300 cal. by the time I`m through (using a HRM). I also walk/jog on nice days (4.5km) for my mental health...I suffer from season depression sometimes and this definitely helps get me through those tough days, plus I ride my horse 3 or 4 times a week in a indoor arena.
I only lost 2 lbs last month and was very frustrated, but after reading many of the post on this site it`s clear to me now that I`m NOT eating enough calories (1200 or under most days), so I have increased my intake to 1500 to 1600 cal. a day and see what happens.
Feel free to add me as a friend and would love to check in with everyone once a day for motivation and inspiration,0 -
Let us know how the upping calories goes! I am considering doing this myself.
Also forgot to mention, I will also be doing about 45 minutes of cardio 6 days a week as well.0 -
I recently upped my calories to 1570 TDEE -20%! Hoping it works! I didn't lose no weight from 30DS last month but my legs have toned up! Although that is not my problem area! More of an apple shape me its all sittin in my belly!!! Day 5 ripped in 30 completed today I will be doing it for 6 days 1 rest day! After this I'm thinking to do both 30ds and ripped!! I'm having alot of problems trying to lose 20 lbs of weight! I haven't lost not even a pound in 3 months! I can see here so many post of ppl that have lost so much weight. I would love to know how!! Today my husband said to me as a j0
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I recently upped my calories to 1570 TDEE -20%! Hoping it works! I didn't lose no weight from 30DS last month but my legs have toned up! Although that is not my problem area! More of an apple shape me its all sittin in my belly!!! Day 5 ripped in 30 completed today I will be doing it for 6 days 1 rest day! After this I'm thinking to do both 30ds and ripped!! I'm having alot of problems trying to lose 20 lbs of weight! I haven't lost not even a pound in 3 months! I can see here so many post of ppl that have lost so much weight. I would love to know how!! Today my husband said to me as a j
As a joke that you wil never lose weight and he was joking but he has seen me on this journey for 6months and prob thinks I'm never going to do it and I think inside I kind of believe that too! I can't picture this weight coming off!0 -
hi all well i move up to week 2 tomorrow i hope its fun, im enjoying but yes i think wk1 is the easy week, oh well bring it on jillian, we got this everyone x oh and btw when i did shred i gained initially but overall i did lose so keep going dont get disheartened. The weight does shift eventually0
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I'm also starting week 2 tomorrow. I'm doing this is a follow up to 30 Day Shred.0
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I've finished the 30day shred two weeks ago, have been doing Jillians six week six pack but I'm interested in doing ripped so I can join you too :-D
Ruth0 -
I'll be done with the 30 DS on Monday and could start on Tue. Friend me if you want, support is always good!!0
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I started on Monday too!!! It was good but I like 30ds better. I know jillian is hard on us but her DVD always gives results. Last year I end up losing 20 pounds from doing 30ds. If u guys wants to add me feel free to do that.0
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week 2 started and wow she turned up the heat !0
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Week 2 day 1!! OMG!! This has defo got harder!! I was dying on planks!!!!0
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