The Man Who Never Gave Up (175 Pound Transformation)

Jontaro

I believe that if there's something in this world that you find worth fighting for, in your heart and in your mind, you will find a way to make it a reality. This video embodies nearly 3 years of hard work. In the past 4 months, I've lost another 25 pounds and a significant amount of body fat. The change has been so significant that I decided to make a sequel to my first transformation video:

http://www.youtube.com/watch?v=ZrasQOojFyo



If you would like to read more about my story and methodology, you can read my public note here:
https://www.facebook.com/notes/jon-calvo/my-weight-loss-methodology/10152155925491664

If you would like to know about how I eat and train, check out part two of my weight loss methodology here:
https://www.facebook.com/notes/jon-calvo/guide-to-intermittent-fasting-weight-loss-methodology-part-ii/10152303553711664

emzack

AMAZING. Great job! You look very fit and strong.

Bubsys_mom

Awesome!!!!

FiveElevenClimb

That is just great. Very nice work my man!!

MissBellatrix116

Wow. That's amazing! Good job!

quiksylver296

AMAZING!!! Way to go!

mystoryischanging

High Five...Great job!

Jocosase

Awesome work. Thanks for sharing.

MadDogManor

Wow - I'm impressed Great work!

TheRightWeigh

Ridiculously amazing...

kimika23

Bump! Your transformation video is awesome!

"I don't just have will power - I AM WILL POWER!"

Love it. Thank you for sharing!

amann_84

That's incredible man! Congrats!

bluefrog_2001

Awesome transformation! Way to go!!!!

ReddySetLose

wow thats very inspiring...... thanks for sharing

LisaLamb1

Bump for later (Youtube and Facebook blocked on work computers)

taso42

Now this right here is AMAZING!

becky6m

Wow, congrats man. This is truly amazing!!!

emmymcq

Amazing!

Dulcemami4ever

Wonderful story...you are very inspirational. Thank you and amazing hard work and determination on you're part.

justgowithit17

wow! you've done such an amazing job!

kaseymei

Very inspiring. Thanks for sharing! You look amazing!!

bonjour24

thats amazing! youre amazing! well done!

JulieBGoood

Wow, amazing results!

Tat2dDom0105

This has AWESOME written all over it. Fantastic transformation, as well as perseverance and dedication!

linbert57

Truly inspirational!! Thanks for sharing and congratulations on never giving up!

quirkytizzy

Dude, that is ****ing amazing! You look GREAT!!!

easycure

you are amazing!!!

LeanQuest

Awesome transformation, If I'm not mistaken you have a video on youtube? Congratulations on your commitment to your lifestyle and not being a stastic who puts all the weight back on.

Hollisss

Well done!

tommygirl15

I'm speechless! WTG!

HealthWoke0ish

Dang, bro. This made my day. Thank you for posting. By the time I've reached my goal, I'll have lost close to what you lost (I'm only around 110 lbs down so about 60lbs more to go). We may have different body types (I'm a Samoan on the tall side of 6'0"), but I'm inspired by your weight loss and hope to match your success. Great work!