Favorite snacks to bring at work

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2

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  • MeeshyBW
    MeeshyBW Posts: 382 Member
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    Greek yoghurt (full fat), almonds (measured), Oatcakes and WATER.

    Most of the time when you snack you are not hungry, you are just dehydrated IMO
  • Anthonydaman
    Anthonydaman Posts: 854 Member
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    I am currently into green grapes, Sargento low fat provolone cheese, and Tyson Chipotle seasoned chicken breast.
    This may change by next week
  • RoseThePenguin
    RoseThePenguin Posts: 100 Member
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    Blueberries!
  • misschiplash
    misschiplash Posts: 30
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    Nakd bars..... nomnomnom.
  • barefootbeautiful
    barefootbeautiful Posts: 144
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    protein shakes/protein bars
    greek yogurt smoothies
    apples with natural peanut butter and chopped walnuts
    long cut strips of chicken and sweet peppers
    baby carrots
    pre-made mini-quiches (make 'em in a muffin tray and freeze them)
    frozen grapes
  • gzus7freek
    gzus7freek Posts: 494 Member
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    I have Nature Valley Granola Thins 80-90 calories a bar, Fiber One Brownies 90 calories a bar and Cocos Roasted Almonds in a 100 calorie pack. They are all great!
  • sallyah13
    sallyah13 Posts: 44 Member
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    I will buy Kashi cereal, (go lean crunch is a favorite) and measure out all the portions into baggies to have as an afternoon snack without milk but usually with a cup of decaf :).
  • Alicia7519
    Alicia7519 Posts: 160
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    Apples
    bananas
    Boomchickapop popcorn
    pretzel sticks
    Greek yogurt
  • smaugish
    smaugish Posts: 244 Member
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    Pop chips, Kallo rice cakes (either a chocolate rice thin, or two blueberry and vanilla rice cakes), cherry tomatoes. I also like to cut a tortilla wrap into pieces and bake them in the oven- home made tortilla chips!!
  • RambyPandy
    RambyPandy Posts: 118 Member
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    I keep a variety of food at work / or bring to work for snacks:
    - brown rice cakes (unsalted)
    - peanut butter (to go w/rice cakes)
    - almonds
    - cut up veggies: carrots, etc
    - fruit: apple, banana, orange, grapes
    - cheese
    - yogurt
    - a small tupperware of tuna salad (with chopped veggies)
    - almond rice crackers (to go w/tuna)
  • ApocalypticFae
    ApocalypticFae Posts: 217 Member
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    - Luna protein bars
    - Cliff bars
    - Puffed kamut, puffed wheat, or plain popcorn
    - Banana and peanut butter
    - Diet coke (I know, bad... helps with cravings)
    - Simple salad with lean protein source, balsamic vinegar, and EVOO shaken up in small tupperware
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    I keep a lot of food at work since I eat breakfast and lunch here. In fact, I'm here right now!

    Foods I have enjoyed are:

    coffee, of course
    string cheese
    granola bars or energy bars
    fruit - bananas, apples, fruit salad if I buy the fruit and cut it up
    If i bake healthy muffins, I keep them in the fridge too

    I also have an extra water bottle, a big one, that I keep it in the fridge with a few green tea bags for sun tea. I drink that in the afternoon.

    It also depends how you define MEALS and SNACKS. I keep yogurt in the fridge which can be either a meal or a snack, however you slice it.
  • kmmpink
    kmmpink Posts: 63 Member
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    Blue Diamond Almonds, they come in a lot of different flavors! Hard boiled eggs, rice cakes, Bananas with PB2, sliced apples with sugar free caramel drizzled on top, Protein bars, sugar free jello, Beef jerky and popcorn. These are my favorites!
  • shellma00
    shellma00 Posts: 1,684 Member
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    String Cheese
    Fruits (oranges, grapes, bananas, apples) whatever you have
    Wheat thins w/ laughing cow cheese wedges
    Fiber One Bars or Brownies
    Applesauce cups (50 cals for the Lite version)
    Deer Jerky sometimes
  • zooles
    zooles Posts: 93 Member
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    rum


    Excellent idea. Wonder if I could put something clear like vodka in my protein shake for work and get away with it. :drinker: :laugh:
  • Loulousq
    Loulousq Posts: 38 Member
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    blackberries
    raw almonds
    baby carrots & hummus
    fruits low in sugar
  • chaffstealth
    chaffstealth Posts: 16
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    Awesome ideas, please keep them coming! I want to build a weekly rotation of snacks to bring at work. I get tired of the same stuff easily so I'm keeping notes.

    The post about rum made me giggle a little bit.
  • pumpkinspice84
    pumpkinspice84 Posts: 160 Member
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    I bring Cuties, apple, Kashi bar, and 100 cal packs.
  • rugrisham
    rugrisham Posts: 14
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    I rotate things I bring because I like variaty. Some of the things I bring are: Banana chips, Tera exotiv vegetable chips, Baby carrots, Apple slices, Oranges, Dried Mango slices, Dried blueberries and cranberrys, 100 cal choclolate pretzel packs, Boiled eggs, Lots of Coffee, Celery, Turkey jerkey, Dried seaweed, Rice crackers (usually the kind wrapped in seaweed) and gum for when I have either gnawed through all portioned out snacks or in between to keep from going though them before lunch.
  • gracielynn1011
    gracielynn1011 Posts: 726 Member
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    String cheese, fruits & veggies, apples, cuties, applesauce, peaches, pears. These are my everyday items, if I want something extra or special, I have to make a trip to the store next door. I do not keep anything else at my work station.

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