NSV - 800 Balories Burned!

sandi117
sandi117 Posts: 445 Member
in Success Stories
I was really frustrated and irritated today. At first, I did what I would normally do in these situations - I turned to food to help ease my anger. However, I caught myself and turned those emotions on the gym. 1 hour and 800 calories later, I felt SO much better. I'm sure I'll be feeling it tomorrow since this is the hardest and longest I've ever worked out, but I still feel accomplished.

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Replies

  • celticempress
    celticempress Posts: 19
    Oh wow! I just got back from the gym but I only burned 525 after an hour. I want to burn 800 in an hour lol, maybe I need to be more angry.
  • sandi117
    sandi117 Posts: 445 Member
    Oh wow! I just got back from the gym but I only burned 525 after an hour. I want to burn 800 in an hour lol, maybe I need to be more angry.

    I was really pushing myself, I was so irritated and pissed off. Then I realized I was on track to hit 400 calories at 30 minutes... Then 650 at 45 minites... Plus, I love the arc trainer for the fact that I can burn a ton more calories than the treadmill or elliptical with less stress on my knees and ankles.
  • Justjamie0418
    Justjamie0418 Posts: 1,065 Member
    BOOM! you go girl. I used to hit it like that on the stairstepper. I miss that thing!
  • Vailara
    Vailara Posts: 2,473 Member
    Burn those Balories!

    Seriously, I wasn't sure if Balories is slang for calories burned or if it was a typo. I'm going with the former because I like it.

    Well done!
  • Mrder37
    Mrder37 Posts: 904
    You animal:)
  • nmullins81
    nmullins81 Posts: 35 Member
    BEAST!!! That is awesome!
  • Trent1612000
    Trent1612000 Posts: 57 Member
    Sweet! Way to take control.
  • Cyclink
    Cyclink Posts: 517 Member
    I was really frustrated and irritated today. At first, I did what I would normally do in these situations - I turned to food to help ease my anger. However, I caught myself and turned those emotions on the gym. 1 hour and 800 calories later, I felt SO much better. I'm sure I'll be feeling it tomorrow since this is the hardest and longest I've ever worked out, but I still feel accomplished.

    Awesome job.

    If you work at it, today's best can be tomorrow's normal.... you can do this!
  • GC2B
    GC2B Posts: 168 Member
    Great job, love the sweat pics lol
  • thejubster1
    thejubster1 Posts: 57 Member
    OMG - could you walk after you did that? I can hardly get through 10mins on the arc - can't imagine the burn of 60 ...

    I am in awe...
  • MzBeauty2U
    MzBeauty2U Posts: 106 Member
    Fantastic!!!!
  • aliciaaw
    aliciaaw Posts: 180 Member
    GOOD JOB!!!
  • skeo
    skeo Posts: 471 Member
    Burn those Balories!

    Seriously, I wasn't sure if Balories is slang for calories burned or if it was a typo. I'm going with the former because I like it.

    Well done!

    I just had to say this made me laugh..lol..but OP! WAY TO GO ON THAT WORK OUT GIRL!!! :flowerforyou:
  • sandi117
    sandi117 Posts: 445 Member
    Burn those Balories!

    Seriously, I wasn't sure if Balories is slang for calories burned or if it was a typo. I'm going with the former because I like it.

    Well done!

    Oops, I meant Calories. Hahaha But maybe we can make it a new thing. Balories = Badass-Calories?
  • CupcakesAndRazorblades
    CupcakesAndRazorblades Posts: 227 Member
    You have to feel awesome and proud :) Congrats!!!
  • Derpina7
    Derpina7 Posts: 552 Member
    Rawr! :drinker:
  • rpmtnbkr
    rpmtnbkr Posts: 137 Member
    Good job! You should be proud!
  • FitGuyWillDoIt
    FitGuyWillDoIt Posts: 111 Member
    Oh yeeeeeah!
  • Anthonydaman
    Anthonydaman Posts: 854 Member
    That is a huge mental war you just won!
  • NJL13500
    NJL13500 Posts: 433 Member
    That is incredible! I'm happy at this point if I can burn a calorie per minute during HIIT running. 800 calories is AMAZING! Good for you!
  • ChristyRunStarr
    ChristyRunStarr Posts: 1,600 Member
    Way to use your anger! Awesome job
  • woolstockboy1
    woolstockboy1 Posts: 50 Member
    Angry workouts are the best. I had one of those last Friday. Just wanted to take out all my frustrations on the elliptical and the treadmill. Great Job!!!
  • Vailara
    Vailara Posts: 2,473 Member
    Burn those Balories!

    Seriously, I wasn't sure if Balories is slang for calories burned or if it was a typo. I'm going with the former because I like it.

    Well done!

    Oops, I meant Calories. Hahaha But maybe we can make it a new thing. Balories = Badass-Calories?

    I like it!
  • Davina_JH
    Davina_JH Posts: 473 Member
    bravo! :flowerforyou:
  • krissielynn87
    krissielynn87 Posts: 214 Member
    niiiice! I should start doing that rather than jumping on Black Ops 2 lol
  • melbot24
    melbot24 Posts: 347 Member
    You're awesome.
  • soni_me
    soni_me Posts: 95 Member
    You rock! Cant even imagine that kind of mad or angry..... Great job!
  • taiyola
    taiyola Posts: 964 Member
    :drinker: You probably actually burnt more - the machines aren't that accurate.
  • Goosiesnougs
    Goosiesnougs Posts: 420
    Unless you were using a HRM those things are pretty inaccurate. ...........Not in anyway "poo pooing" your accomplishment!! :flowerforyou:

    You still had a great burn and you feel good! Just careful with the calories you eat back. YOU ARE AWESOME
  • chrislynn_marie
    chrislynn_marie Posts: 77 Member
    That's an incredible burn!!! And an incredible milestone in your journey!! Way to go, be proud!:laugh:

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