NSV - 800 Balories Burned!

ChristyRunStarr

Way to use your anger! Awesome job

woolstockboy1

Angry workouts are the best. I had one of those last Friday. Just wanted to take out all my frustrations on the elliptical and the treadmill. Great Job!!!

Vailara

Burn those Balories!

Seriously, I wasn't sure if Balories is slang for calories burned or if it was a typo. I'm going with the former because I like it.

Well done!

Oops, I meant Calories. Hahaha But maybe we can make it a new thing. Balories = Badass-Calories?

I like it!

Davina_JH

bravo! :flowerforyou:

krissielynn87

niiiice! I should start doing that rather than jumping on Black Ops 2 lol

melbot24

You're awesome.

soni_me

You rock! Cant even imagine that kind of mad or angry..... Great job!

taiyola

:drinker: You probably actually burnt more - the machines aren't that accurate.

Goosiesnougs

Unless you were using a HRM those things are pretty inaccurate. ...........Not in anyway "poo pooing" your accomplishment!! :flowerforyou:

You still had a great burn and you feel good! Just careful with the calories you eat back. YOU ARE AWESOME

chrislynn_marie

That's an incredible burn!!! And an incredible milestone in your journey!! Way to go, be proud!:laugh:

cberst

The Arch Trainer is my favorite machine at my gym as well! Way to go!

sandi117

Unless you were using a HRM those things are pretty inaccurate. ...........Not in anyway "poo pooing" your accomplishment!! :flowerforyou:

You still had a great burn and you feel good! Just careful with the calories you eat back. YOU ARE AWESOME

That's why I typically subtract 50-100 calories when I put it into my diary. If I could afford a good HRM, I'd get one.