How do you spot reduce Elbow Fat?

AlsDonkBoxSquat

you reduce the size of your wenis by extending your arm until straight or slightly hyperextended, thereby melting it away into the rest of your arm.

here is an example:



you can plainly see that the elbow on the left is bent and protruding in a really unslightly way,where as the one on the right is straight and sleek. You're welcome!

taso42

You're a man, and as men, we harbor elbow fat. That's just the way it is. I noticed that some women replied in this thread. Don't listen to them. They don't understand the plight of being a man. Get yourself a male personal trainer. They will back up what I say.

_W_I_N_T_E_R_

cnlargent

I like the 12 oz curls idea the best.

Mia_RagazzaTosta

Find some rough concrete,...run...slide head first on elbows.......problem solved.

You rang?

BAHAHAHAHAAHAAHAHAHAHHAAA!!!

I agree, you should run marathons. You wouldn't want said elbow fat to get more bulky by lifting anything.

iAMsmiling

You're a man, and as men, we harbor elbow fat. That's just the way it is. I noticed that some women replied in this thread. Don't listen to them. They don't understand the plight of being a man. Get yourself a male personal trainer. They will back up what I say.

_W_I_N_T_E_R_

QFT
No penis. No opinion.

seena511

try to touch your elbows behind your back.....repeat - fat will disappear!

this only works for girls though

Aarjono

raspberry ketones.

^^ this and 1pound weights.

SyStEmPhReAk

Well, as we ALL know, hitchhiking is a dangerous activity. Therefore you shouldn't try to spot reduce elbow fat.

Sorry!

Mia_RagazzaTosta

You're a man, and as men, we harbor elbow fat. That's just the way it is. I noticed that some women replied in this thread. Don't listen to them. They don't understand the plight of being a man. Get yourself a male personal trainer. They will back up what I say.

_W_I_N_T_E_R_

so much win is stated here

iAMaPhoenix

Cut the arm off 3 inches above the desird spot you want to eliminate...Do I have to tell you everything?

LoraF83

shake weight duh.

This was my husband's suggestion......sort of

PikaKnight

Awww. No love for the weenus, huh?

Cognito1025

shake weight duh.

This was my husband's suggestion......sort of

I think her husband and I are on the same page. I started masterbating to failure three months ago, three times a day, five days per week. I've seen a huge difference, but my socks are always sticky....

jimmyalice1984

shake weight duh.

This was my husband's suggestion......sort of

I think her husband and I are on the same page. I started masterbating to failure three months ago, three times a day, five days per week. I've seen a huge difference, but my socks are always sticky....

Instead of socks you should use a rubber glove

jenniebean1680

I heart this thread.

cnlargent

shake weight duh.

This was my husband's suggestion......sort of

I think her husband and I are on the same page. I started masterbating to failure three months ago, three times a day, five days per week. I've seen a huge difference, but my socks are always sticky....

I honestly LOL.

serenapitala

lick your elbow

Definitely lick your elbow

it seems to have worked for her? see how skinny her elbow is?

It's scientific proof. Start licking!