low carb

Carolyn8505

does anyone have a printable diet plan for a low carb diet?

paulinegrant01

bump for later

balmazon

I suggest you open a word document and minimize it and look up good low carb meals that you know you will like and be able to cook. Then copy paste it into your document. Compile a list of 7 days Breakfast lunch dinner and snacks then print it out so you know you will like all the meals listed instead of having to modify one that was compiled online by someone who has different tastes and cooking levels. Also write up a shopping list of things you will need to buy for the recipes. Hope this helps!

Hawaiian_Shirt_Day

Here's a few off the top of my head:

http://www.genaw.com/lowcarb/
http://www.lowcarbfriends.com/bbs/low-carb-menus/
http://forum.lowcarber.org/forumdisplay.php?f=2