Insanity start
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my trainer is not happy about me starting this program. He said there is alot of injury associated w/it and since I have a pretty good program @ the gym, he is afraid I'm going to over do it. I'll have to take it day by day and see what my body is capable of.
He also said I'm not coordinated enough! lol. He's 100% right (he's not being an @ss, just honest).. he offered to write up a cardio plan for me for the days I can't get to the gym - but I told him I'm dertermined to incorporate insanity one way or another into my routine.0 -
My husband and I are going to start Insanity together. Anyone have any advice. Would like to see others results so we can stay motivated with it. For the ones that have done it - do you follow the meal plan also?0
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