MEN ONLY - NO WOMEN.

wellbert
wellbert Posts: 3,924 Member
Men,

Have you had any luck with exercises to reduce fat on the perineum? Maybe hip adductor machines?
Does the electric ab belt work if you use it in that area??
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Replies

  • amsthegreat
    amsthegreat Posts: 228 Member
    I have no answer to this other than... men are no different than women. Neither of us can spot reduce.

    The fact that this said "no women" drew me in and made me want to post.
  • Sunny____
    Sunny____ Posts: 214
    Sorry for being here, but of course telling me I can't be here makes me want to be here. You can't reduce this through exercise. I am pretty positive there is surgery to reduce this because I read about it. A plastic surgeon is who you need to see. I would google first bc not all plastic surgeons offer this type of procedure.
  • Cadori
    Cadori Posts: 4,810 Member
    :laugh:
  • RunDoozer
    RunDoozer Posts: 1,699 Member
    M8toYvR.jpg
  • CountDown321
    CountDown321 Posts: 117 Member
    ..................
  • MizTerry
    MizTerry Posts: 3,763 Member
    Reverse psychology works for us, didn't you know?
  • sz8soon
    sz8soon Posts: 816 Member
    HAAAAAAAA. HAAAAAAAA HAAAAAA

    This is a joke right? If not.. my bad. Good luck with that.
  • ninerbuff
    ninerbuff Posts: 49,030 Member
    Suzanne Somers THIGH MASTER is da bomb.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • saktii2323
    saktii2323 Posts: 27 Member
    If, by perineum, you mean your male nether regions, then I think there are other websites out there more qualified to address these issues for you... Ones that are men only as well, if you know what I mean.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Suzanne Somers TAINT MASTER is da bomb.
    Fixed it for you.
  • jesz124
    jesz124 Posts: 1,004 Member
    M8toYvR.jpg

    That is quite literally the cutest cat I have ever seen. That is all.....
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    :drinker: Crashin' the men only party! Looking around though it's pretty chick heavy in here.
  • Cr01502
    Cr01502 Posts: 3,614 Member
    I have no answer to this other than... men are no different than women. Neither of us can spot reduce.

    The fact that this said "no women" drew me in and made me want to post.

    Don't listen to this lady guys.

    It's complete broscience.

    This is our answer men:

    http://www.cavisculpt.com/
  • stephdeeable
    stephdeeable Posts: 1,407 Member
    I recommend a cheese grater.
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  • andyisandy
    andyisandy Posts: 433 Member
    Pics
  • 257_Lag
    257_Lag Posts: 1,249 Member
    I can't give you an answer because I doubt there is one but it might make you feel better to know you are not alone with this problem.

    After the first of the year I decided I was going to walk an hour on the treadmill everyday. Surely that would help, right? No need to change my diet, right? Well in about 4 days I had so much irritation in that area I could hardly walk.

    Hours and hours of research later I found MFP and decided to start eating healthier. 6 weeks now and I am down 12 lbs and I can say that I feel better already down there. I can walk on the treadmill without the discomfort I was experiencing and in another 10 lbs I am getting a thong bikini to show off for the Summer season! (jk)

    You can't spot reduce but you can reduce overall and every bit helps!
  • Liftnlove
    Liftnlove Posts: 235
    Men,

    Have you had any luck with exercises to reduce fat on the perineum? Maybe hip adductor machines?
    Does the electric ab belt work if you use it in that area??

    O.

    M.

    G.

    Please never say the word "perineum" again. Now I must go poke out my mind's eye....


    P.S. this is the cleverest way I've ever seen to get a lot of female responses. Nicely done ;p
  • d_Mode
    d_Mode Posts: 880 Member
    whats a perineum?

    It's the taint...
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    Can't you just sit on it a bunch of times? Kinda mash it up and loosen it up.
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  • KatieJane83
    KatieJane83 Posts: 2,002 Member
    As always, the best are the totally serious replies. :laugh:
  • bostonwolf
    bostonwolf Posts: 3,038 Member
    I have no answer to this other than... men are no different than women. Neither of us can spot reduce.

    The fact that this said "no women" drew me in and made me want to post.

    Agreed.

    And that was probably his intent. I tend to post on any "women only threads" that involve weightlifting :)
  • mmapags
    mmapags Posts: 8,934 Member
    1000 kegels per day will tighten up the taint! Your welcome. :drinker:

    ((Can't believe I'm the first one to post this.)
  • ahahahhahahaha...you have a fat taint?
  • nashsheri33
    nashsheri33 Posts: 225 Member
    i'm gonna go have lunch with my girlfriend and tell her about this...and we will laugh...i hope our server is male.
  • pcdoctor01
    pcdoctor01 Posts: 389 Member
    whats a perineum?

    I know right.
  • jayche
    jayche Posts: 1,128 Member
    It took until the second page for someone to mention kegeling... I'm disappointed MFP...
    Oh to those who don't know, perineal (referring to the perineum... not sure if I spelled that right) is an anatomical term for that space between your rectum and your external reproductive organs.
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
    :blushing:
  • mmapags
    mmapags Posts: 8,934 Member
    It took until the second page for someone to mention kegeling... I'm disappointed MFP...
    Oh to those who don't know, perineal (referring to the perineum... not sure if I spelled that right) is an anatomical term for that space between your rectum and your external reproductive organs.

    I know!! I couldn't believe the opportunity still existed by the time I got here!! :bigsmile: